Sexology

Why can someone orgasm alone but not with a partner? In this episode, Anna Cordin shares her personal experience of faking orgasms for 30 years—and what changed when she experienced her first partnered orgasm at age 49. Anna joins Dr. Nazanin Moali to discuss the pressure to perform during sex, difficulty staying present, and the importance of trust, emotional connection, and feeling safe enough to communicate honestly about pleasure. She explains how her relationship with her husband helped her let go of control, honor her authentic preferences, and stop pretending. In this episode, you’ll learn: • Why someone may be able to orgasm alone but not with a partner • How sexual performance pressure can interfere with pleasure • Why people fake orgasms in long-term relationships • How trust and emotional connection can affect sexual presence • What helped Anna experience partnered orgasm at 49 • How honest communication can strengthen sexual intimacy • Why recognizing your authentic preferences matters • How couples can begin rebuilding connection About Anna Cordin: Anna Cordin is a professional ballroom and Latin dance instructor and performer. Born into a family of musicians in Siberia, Russia, she developed an early passion for music, movement, and dance. After moving to the United States, she became a professional instructor with Fred Astaire Dance Studios and coached students who earned first-place finishes at prestigious competitions. In this episode, Anna shares her personal sexual story openly in the hope that other women will feel less alone. About Dr. Nazanin Moali: Dr. Nazanin Moali is a licensed psychologist, AASECT-certified sex therapist, and host of the Sexology Podcast. She provides sex and relationship therapy in Hermosa Beach, the South Bay of Los Angeles, and online throughout California. Work with Dr. Moali: https://oasis2care.clientsecure.me/request/service Follow the Sexology Podcast on Instagram: https://www.instagram.com/sexologypodcast Learn more about Anna Cordin: https://galaballroom.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

n Episode 509 of the Sexology Podcast, Dr. Nazanin Moali is joined by physician and longevity expert Dr. Jennifer Timmons to explain why erectile function can offer important clues about a man’s overall health. Erections depend on healthy blood flow, nerve function, hormones, metabolism, sleep, and psychological well-being. When erectile function suddenly or persistently changes, it may be worth looking beyond age or performance anxiety. Dr. Timmons explains how cardiovascular disease, insulin resistance, weight, alcohol, stress, medications, and poor sleep can all affect erections and sexual desire. We also examine why men may be too quick to blame low testosterone when their libido or sexual performance changes. Dr. Timmons explains what testosterone therapy may address, what it cannot fix, and why treating a laboratory number without understanding the larger health picture can be risky. The conversation also explores erectile dysfunction treatments, sexual enhancement supplements, GLP-1 medications, and popular approaches to men’s sexual optimization. You will learn what is supported by evidence, what appears promising, and what may be overhyped or potentially unsafe. In this episode, you will learn: • What erection changes can reveal about cardiovascular health • When erectile dysfunction may warrant a medical evaluation • Why erection problems should not automatically be dismissed as aging • How insulin resistance and metabolic health affect erections • The connection between weight, blood flow, and sexual function • How sleep, stress, alcohol, and medications affect sexual performance • Whether low testosterone is always responsible for low libido • What testosterone replacement therapy can and cannot address • The potential risks of testosterone therapy • How GLP-1 medications may influence libido and sexual health • Which erectile dysfunction treatments have the strongest evidence • The risks of unregulated sexual enhancement supplements • What every man over 40 should monitor when his sexual function changes • How sexual health can offer insight into healthspan and longevity About Dr. Jennifer Timmons Dr. Jennifer Timmons is a physician specializing in personalized wellness, disease prevention, and longevity medicine. She earned her medical degree from the University of Southern California and completed her Family Medicine residency training at the University of California, Los Angeles. After more than a decade in primary care at UCLA Health in Manhattan Beach, Dr. Timmons founded Timmons Wellness to provide individualized, data-driven care. She also has advanced training in functional and integrative medicine, precision medicine, and longevity medicine. Learn more about Dr. Jennifer Timmons: https://timmonswellnessmd.com/ Work with Dr. Nazanin Moali: https://oasis2care.clientsecure.me/request/service Spice Up Your Social Media Feed and Your Sex Life: Follow the Sexology Podcast on Instagram: https://www.instagram.com/sexologypodcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What do women actually want in bed, and why do so many couples misunderstand each other’s sexual needs? In Episode 508 of the Sexology Podcast, Dr. Nazanin Moali is joined by gynecologist and sexual medicine specialist Dr. Maria Sophocles to explore the “bedroom gap,” the disconnect between what partners believe women want sexually and what women may actually experience. Many couples can discuss money, parenting, work, and family but struggle to have an honest conversation about sex. Dr. Sophocles explains why these conversations feel so difficult and how silence, embarrassment, and cultural expectations can create unsatisfying sexual patterns in long-term relationships. Together, they challenge common myths about penetration, orgasm, penis size, and what “good sex” is supposed to look like. They also examine how pornography and popular culture can shape unrealistic sexual expectations and leave couples focused on performance instead of mutual pleasure. The conversation explores how menopause, hormonal changes, painful sex, and shifts in desire can affect intimacy. You will also learn how couples can communicate more openly, introduce novelty, redefine satisfying sex, and create sexual experiences centered on pleasure for both partners. In this episode, you will learn: • What the bedroom gap is and why it develops • What women may actually want from sex and intimacy • Why couples struggle to communicate about sexual needs • How to discuss sex without blame, shame, or defensiveness • Why penetration should not be treated as the main event • How pornography shapes expectations about sex and orgasm • Why penis size matters less than many people believe • How to make sex more pleasure-focused and less performance-driven • How menopause and hormonal changes can affect sexual desire • Why sex may become painful during midlife • How couples can bring novelty into long-term relationships • Why mutual pleasure belongs at the center of sex education About Dr. Maria Sophocles Dr. Maria Sophocles is a board-certified gynecologist and sexual medicine specialist who has worked in women’s healthcare for nearly 30 years. She specializes in menopause management, female sexual health, painful sex, and helping women advocate for their health and sexual pleasure. She is the founder of Women’s Healthcare of Princeton and a Menopause Society Certified Practitioner. Her TED Talk, “What Happens to Sex in Midlife? A Look at the Bedroom Gap,” has been viewed more than one million times. She is also the author of the forthcoming book The Bedroom Gap. Learn more about Dr. Maria Sophocles: https://mariasophoclesmd.com Work with Dr. Nazanin Moali: https://oasis2care.clientsecure.me/request/service Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Should you have sex when you’re not in the mood? You should never feel pressured or obligated to have sex, but you also may not need to wait for spontaneous desire before beginning to connect. In this episode of the Sexology Podcast Caroline Hood joins Dr. Nazanin Moali to explain how responsive desire works and why sexual desire often changes in long-term relationships. They explore the important difference between being willing to become intimate and forcing yourself to have sex when you do not want to. Caroline explains why some people experience desire only after affection, touch, or sexual stimulation begins. She also discusses how couples can schedule intimacy without making it feel obligatory, create the conditions that allow desire to grow, and communicate about sex without introducing pressure or rejection. The conversation also explores sexuality after motherhood, the Madonna-whore narrative, emotional disconnection, and the importance of expanding our definition of what counts as sex. If you have been wondering why you are rarely “in the mood,” this episode offers a more compassionate way to understand your desire. In this episode, you will learn: • The difference between spontaneous and responsive desire • Whether it is healthy to have sex when you are not initially in the mood • Why sexual pressure and obligation reduce desire • How to schedule sex without making it feel like another chore • How couples can create more space for intimacy • Why low desire does not always mean a lack of attraction • How motherhood can affect sexuality and identity • How the Madonna-whore narrative shapes women’s sexuality • Why emotional connection matters for sexual desire • How to communicate sexual needs without blame or pressure • Why expanding your definition of sex can create more pleasure • How fulfilling sexual experiences can help desire grow over time About Caroline Hood Caroline Hood is a writer and speaker exploring desire, intimacy, sex, play, and the cultural narratives surrounding long-term relationships. Her work combines humor, introspection, practical guidance, empowerment, and a little tough love. Caroline challenges the assumption that sex inevitably becomes less satisfying over time. In Because I Want To, she encourages readers to reconnect with their desire, deepen intimacy, and build a more exciting and fulfilling sexual relationship. Learn more about Caroline Hood: https://www.desireinreallife.com/ The Ultimate List of 100+ Ways to Keep Love Hot https://sexologypodcast.com/subscribe/ Follow the Sexology Podcast on Instagram: https://www.instagram.com/sexologypodcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Why can trauma make you lose interest in sex, disconnect from your body, or freeze during intimacy? In this episode of the Sexology Podcast, somatic instructor Liz Tenuto, also known as The Workout Witch, explains how trauma affects the nervous system, sexual desire, pleasure, and our ability to feel safe in the body. Liz shares her personal journey of living with PTSD, chronic pain, sleep difficulties, and the long-term effects of trauma. She explains how gentle somatic exercises and small, intentional movements may help reduce habitual tension, regulate the nervous system, and rebuild a sense of safety and connection with the body. We also explore the fawn and freeze responses during sex, why anxiety can be mistaken for a lack of desire, and how trauma survivors can begin reconnecting with sexual sensation without forcing themselves to move faster than their bodies are ready for. Liz opens up about healing after an abusive marriage, coming out, and discovering her sexuality later in life. She shares how becoming more connected to her body helped her understand what she genuinely wanted from relationships, sex, and intimacy. In this episode, you will learn: How trauma can affect sexual desire and physical sensation What somatic healing is and how somatic exercises work How stress and trauma become connected to chronic tension What the fawn response looks like in relationships Why someone may freeze or disconnect during sex How the nervous system influences arousal, pleasure, and libido Ways to ground yourself when sexual triggers arise How to distinguish desire from anxiety or hyperarousal Why slowing down can help rebuild safety and pleasure How trauma survivors can reconnect with their bodies What it can mean to discover your sexuality later in life About Liz Tenuto Liz Tenuto, also known as The Workout Witch, is a somatic instructor who specializes in practices designed to address the physical effects of chronic stress and trauma. Her mission is to make somatic healing approachable, accessible, and easy to incorporate into everyday life. Drawing from both professional knowledge and personal experience as a survivor of childhood sexual abuse and domestic violence, Liz helps people understand how trauma can influence the body, nervous system, relationships, and capacity for pleasure. Learn more about Liz Tenuto: https://theworkoutwitch.com Work With Dr. Nazanin Moali: https://sexologypodcast.com/work-with-me Spice Up Your Social Media Feed and Your Sex Life: Follow the Sexology Podcast on Instagram: https://www.instagram.com/sexologypodcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How do you rebuild trust after infidelity? Can a relationship survive an affair, and can emotional intimacy and sexual desire return after betrayal? In this episode of the Sexology Podcast, Dr. Nazanin Moali speaks with renowned couples therapist and sex therapist Dr. Laurie Watson about infidelity recovery, forgiveness, attachment wounds, and rebuilding trust after cheating. Dr. Watson explains why relationship problems involving sex are rarely just about sex. She explores how emotional attachment and sexual attachment intersect, creating a pursue and withdraw cycle in which one partner feels rejected while the other feels pressured, overwhelmed, or disconnected. You’ll also learn why people cheat, how an affair affects emotional and sexual intimacy, and what it takes to repair a relationship after betrayal. Dr. Watson shares practical guidance for understanding attachment patterns, healing relationship wounds, restoring trust, and reconnecting sexually after infidelity. Whether you are recovering from an affair, struggling with mismatched sexual desire, or feeling emotionally disconnected from your partner, this episode offers a compassionate roadmap for rebuilding safety, intimacy, and connection. ABOUT DR. LAURIE WATSON: Dr. Laurie Watson, PhD, LMFT, LCMHC, is a nationally recognized sex therapist, couples therapist, author, and podcaster. She is the co-author of Brave Love; Great Sex: Unlocking the Passion and Connection You Crave with Emotionally Focused Therapy and author of Wanting Sex Again. Laurie is an AASECT Certified Sex Therapist and Supervisor and an ICEEFT Certified Emotionally Focused Couples Therapist. She co-hosts the Brave Love; Great Sex podcast with George Faller, which has more than 15 million downloads and over 500 episodes. She is also the founder and director of Awakenings Center for Couples & Sex Therapy in North Carolina, where she has spent decades helping couples build stronger emotional and sexual connection. N THIS EPISODE, YOU’LL LEARN: • Why sexual desire changes in long term relationships • How the pursue and withdraw cycle affects sex and intimacy • The relationship between emotional and sexual attachment • How to recognize the mega attachment pattern • Why people cheat, even when they still love their partner • Whether a relationship can survive infidelity • What forgiveness after an affair really means • How to repair attachment wounds after betrayal • How to rebuild trust after cheating • Ways to restore emotional and sexual intimacy • How Dr. Watson’s REV Method helps couples reconnect WORK WITH DR. NAZANIN MOALI: https://sexologypodcast.com/work-with-me Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 504 of the Sexology Podcast! Today I am excited to welcome back Dr. Richard Espinoza, who speaks to me about how attachment styles shape our dating patterns, relationships, and sexual connections. In this episode, Dr. E and I discuss why we can have such intense chemistry with people that we may not be compatible with at all. We look at how our early attachment experiences influence who we find familiar and attractive as adults, why emotionally unavailable partners can sometimes create an intoxicating sense of desire, and how the nervous system can mistake anxiety, uncertainty, or old relational patterns for chemistry. Richard “Dr. E” Espinoza, PsyD, is a leading clinical psychologist based in Los Angeles, specializing in trauma and resilience. His practice places a strong emphasis on serving the LGBTQ+ community and its allies, striving to empower individuals from diverse backgrounds through comprehensive psychological assessments, transformative talk therapy, and dedicated activism. Dr. Espinoza is an esteemed professor and captivating speaker, where he shares practical insights on self-discovery and personal growth, along with creating accessible self-help resources designed to inspire personal transformation and a deeper sense of fulfillment. In this episode, you will hear: Why Unavailable Partners Feel So Attractive When Chemistry Is Actually Anxiety Understanding The Four Attachment Styles How Childhood Shapes Your Dating Type Why Familiarity Does Not Equal Compatibility How Attachment Patterns Affect Sex Using Sex For Reassurance And Validation Why Insight Alone Does Not Create Change Creating Corrective Emotional Experiences Rethinking Attraction Through LA Love Lab L.A. Love Lab – Matchmaking Event! https://nazanin-moali.mykajabi.com/offers/joeRBnQw/checkout Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 503 of the Sexology Podcast! Today I am excited to be joined by Midori who speaks to me about exploring kink, dominance, submission, and finding authentic ways to embrace our desires. In this episode, I speak with Midori about why we’re seeing a rise in women getting curious about dominance and BDSM, particularly women in their 40s and beyond. We discuss how difficult cultural assumptions can open up opportunities for greater sexual self-exploration, and that it’s OK to be dominant without being mean, scary or playing a stereotypical dominatrix. Midori is an internationally recognized sexologist, kink educator, coach, and author. She's the founder of ForteFemme Women's Dominance Intensive, the groundbreaking program she's run for over 20 years, and the author of The Seductive Art of Japanese Bondage, the first English-language book on Shibari, along with contributions to several academic volumes. She also trains therapists and wellness professionals as Curriculum Director for the Kink Informed Certification through the Sexual Health Alliance, and presents regularly at the American Association of Sexuality Educators, Counselors and Therapists (AASECT). Through workshops and private coaching, she helps adults bring more creativity, confidence, and erotic fulfillment into their lives. In this episode, you will hear: Women Exploring Dominance Later In Life Moving Beyond Traditional Sexual Roles Understanding Ravishment Fantasies Why Submission Can Feel Liberating Exploring Erotic Humiliation Safely Finding Your Dominant Archetype Introducing The You Will Game Communicating And Co-Creating Kink Challenging Common BDSM Misconceptions Finding Safe And Trustworthy Kink Resources Reclaiming Passion Workshop https://www.eventbrite.com/e/reclaiming-passion-for-women-registration-1996063395348 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 502 of the Sexology Podcast! Today I am excited to be joined by Jane Garnett, LMFT who speaks to me about how our attraction patterns develop and whether we change who we are drawn to. In this episode, Jane and I discuss why we can have so much attraction to people who are emotionally unavailable or unable to give us the secure relationship we want. We also look at how attachment styles, cultural conditioning, unmet emotional needs, and past relationship experience can influence what is exciting or desirable. Jane Garnett is an Oxford-educated speaker, Licensed Marriage and Family Therapist (LMFT), EMDR practitioner, and author of This Time with Feeling (May 12, 2026). With nearly 20 years in private practice, her work often centers on high-functioning individuals whose lives look successful on the outside but are shaped by patterns of emotional disconnection, anxiety, or underlying dissatisfaction. As a psychotherapist, Jane helps people rewrite the beliefs that subconsciously shape their lives, recognize the scripts they inherited, listen to the body’s signals, and make choices that create actual safety and connection— helping them shift not just their circumstances, but their relationship to themselves and their lives. In this episode, you will hear: Changing Our Attraction Patterns Understanding Unhealthy Relationship Templates When Chaos Feels Like Chemistry Attraction To Emotionally Unavailable Partners Cultural Messages About Desire Exploring The Meaning Of Fantasy Affairs As A Form Of Splitting Learning To Choose Yourself Regulating The Nervous System Rewiring Relationships Through EMDR L.A. Love Lab – Matchmaking Event! https://nazanin-moali.mykajabi.com/offers/joeRBnQw/checkout Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 501 of the Sexology Podcast! Today I am excited to be joined by Heather Florio and Dr. Fenwa Milhouse who speak to me about sexual health, desire, and pleasure during perimenopause and menopause. In this episode, we discuss how changes in levels of oestrogen and testosterone can affect the brain, genitals, arousal and sex drive. We examine why hormones alone are rarely the cause of low libido, and how relationship dynamics, painful sex, body image, stress, shame, and the natural shift from spontaneous to responsive desire can all impact someone’s sexual experience. Heather Florio is the second-generation CEO of Desert Harvest, a women's-health company her family founded in 1993. She writes the monthly Dear Sexpert column for BELLA Magazine, sits on BELLA's Medical Advisory Board, and is a Forbes Leading Woman in Business (2022). Late-diagnosed autistic. Dr. Fenwa Milhouse—widely known as “Your Favorite Urologist”- is a board-certified urologist and fellowship-trained sub-specialist in Urogynecology and Reconstructive Pelvic Surgery. She is the current President of the Chicago Urological Society—making history as the first Black woman to hold this position. In this episode, you will hear: Hormonal Changes During Perimenopause Understanding Multifactorial Low Desire Barriers To Menopause Treatment Spontaneous Versus Responsive Desire Painful Sex And Vaginal Health Systemic And Vaginal Hormone Therapy Choosing Safer Personal Lubricants Medications For Low Libido GLP-1s And Sexual Desire Rediscovering Pleasure After Menopause A Woman's Guide to Reviving Sex Drive https://oasis2care.com/how-to-increase-your-libido/ Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 500 of the Sexology Podcast! Today, I am excited to be joined by some of my most memorable guests, who speak to me about the biggest lessons on pleasure, desire, intimacy, and connection from the past nine years. In this special milestone episode, I revisit conversations that challenged common assumptions about what fulfilling sex is supposed to look like. We explore why foreplay often begins long before anyone enters the bedroom, how every human body experiences pleasure differently, and why there is no single correct way to orgasm. We also look at what research can teach us about sexual positions, pelvic floor contractions, stimulation, and the importance of adapting sexual experiences to our individual bodies. I also reflect on the deeper lessons these 500 conversations have taught me about becoming a more attentive and connected partner. We discuss moving beyond sexual autopilot, questioning techniques learned through pornography, understanding our fantasies without shame, and keeping desire alive in long-term relationships. Thank you for making these 500 episodes possible and here’s to the next 500! In this episode, you will hear (In Order Of Appearance) Sebastian Harris Emily Nagoski Lauri Mintz Amir Marashi Anna Lee Miranda Houston Jason Julius Justin Lehmiller Ian Kerner Peggy Kleinplatz Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 499 of the Sexology Podcast! Today I am excited to be joined by Dr. Michelle Sands, who speaks to me about the connection between hormones, stress, the nervous system, and women’s sexual desire. In this episode, Dr. Sands explains why a loss of desire is not always a libido problem. We discuss how changes in estrogen, progesterone, testosterone, circulation, sleep, and vaginal health can affect arousal and sexual comfort, particularly during perimenopause and menopause. We also talk about why pain during sex can naturally reduce desire and why women should not assume that they are broken or failing their partners. Dr. Michelle Sands, ND, is a #1 bestselling author, licensed naturopathic physician, speaker, female hormone expert, and epigenetics coach. She is passionate about helping women harness the power of nature to elevate their genetic expression and live vibrant, fulfilling lives by supporting their physical, mental, emotional, and spiritual health. In this episode, you will hear: Libido As A Vital Sign Hormonal Changes During Menopause Understanding Painful Sex Stress And Cortisol Dysregulation Advocating For Hormone Care Rethinking Hormone Replacement Therapy Scheduling Intimacy Without Pressure Supporting Arousal And Blood Flow Restoring Nervous System Balance Sexual Health And Longevity A Woman's Guide to Reviving Sex Drive https://oasis2care.com/how-to-increase-your-libido/ Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 498 of the Sexology Podcast! Today I am excited to be joined by Amanda Dames who speaks to me about soft dom dynamics, masculinity, and communication in kink. In this episode Amanda and I discuss what it really means to be a soft dom and how this style of dominance is different than the harsh, controlling stereotypes often associated with dom-sub dynamics. We talk about the basis for soft domination, on care, attunement, emotional safety and the desire to bring out the best in a partner, as opposed to control, punishment or ego. As a Certified Somatica® Sex and Relationship Coach and Certified Sexologist, Amanda helps clients uncover a holistic and balanced relationship with intimacy. She understands that there is no one-size-fits-all approach, which is why she developed her own consulting method to support each person in discovering their unique path to fulfillment. Amanda’s work as The Kink Consultant is rooted in the path she took to embrace her own sexuality. Understanding the source of her kinks and core desires was the first step in her journey toward self-acceptance. She now uses this same approach to help individuals and couples embrace their kinky side with curiosity, confidence, and compassion. In this episode, you will hear: Understanding Soft Domination Healthy Power Exchange Care Versus Control Masculinity And Safety Toxic Manosphere Culture Emotional Attunement Foreplay Outside The Bedroom Building Erotic Polarity Communication And Safe Words Aftercare And Feedback How To Be The Man She Desires: A Guide for Men https://nazanin-moali.mykajabi.com/be-the-man-she-desires-guide Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 497 of the Sexology Podcast! Today I am excited to be joined by Shoshanna Blanca who speaks to me about bridging sexuality and spirituality, healing sexual shame, and reclaiming the body as sacred. In this episode, I speak with Shoshanna about her provocative and deeply personal project, Jesus Christ Pornstar, and the spiritual journey that inspired it. She shares how psychedelic experiences helped her reimagine the relationship between the body, pleasure, faith, and divinity. Together, we also discuss how sexuality and spirituality do not have to exist in opposition, especially for people who have grown up with shame-based messages about desire, pleasure, and the body. Shoshanna Blanca is a feminist writer, sex educator, performance artist and model who deconstructs shame-based narratives around sexuality through body liberation, spirituality and visual storytelling. Through her work, she inspires audiences to reject limiting ideas of beauty, modesty and self-expression and reclaim confidence, authenticity and ownership of their bodies. In this episode, you will hear: Bridging Sexuality And Spirituality Healing Sexual Shame Reclaiming The Body As Sacred Jesus Christ Pornstar Psychedelics And Spiritual Awakening Religion And Erotic Freedom Women’s Desire And Empowerment Sexual Repression And Pain Reinterpreting Biblical Messages Finding Sex-Positive Faith A Woman's Guide to Reviving Sex Drive https://oasis2care.com/how-to-increase-your-libido/ Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 496 of the Sexology Podcast! Today I am excited to be joined by David Chambers, who speaks to me about male sexual performance anxiety and creating more connected sexual experiences. In this episode, David and I talk about the pressure many men feel to perform during sex. We discuss how focusing on erections, penis size, orgasm and technique can disconnect men from their bodies and partners, turning intimacy into something they must successfully deliver. David Chambers, known as The Authentic Man, is a UK-based dating, relationship and intimacy coach for men. With more than a decade of experience, he helps men build deeper relationships, develop healthier masculinity and create more fulfilling sexual lives. His approach centres on self-awareness, emotional intelligence, authenticity and self-leadership. In this episode, you will hear: The Pressure To Perform During Sex Why Sex Is Not A Competition Anxiety Around Penis Size How Shame Affects Male Confidence Overcoming The Fear Of Losing An Erection Communicating Sexual Anxiety With A Partner Moving Beyond Penetration Building Greater Sexual Presence Maintaining Intimacy As Men Age Co-Creating More Connected Sexual Experiences Stress Reduction Toolkit https://nazanin-moali.mykajabi.com/opt-in Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 495 of the Sexology Podcast! Today I am excited to be joined by Dr. Debra Durst who speaks to me about biohacking sexual health, hormone optimization, and libido after 40. In this episode, Dr. Durst and I talk about how sexual health can shift during perimenopause, menopause, and midlife, but why that does not mean people have to simply accept a decline in desire, arousal, lubrication, orgasmic strength, or overall sexual satisfaction. We also discuss how hormone changes, low testosterone, stress, burnout, medication, childbirth, and aging tissue can all play a role in sexual concerns, and why many women are often left without enough clear answers from traditional healthcare settings. Dr. Debra Durst, MD is a nationally recognized physician, entrepreneur, and thought leader in sexual wellness, hormone optimization, regenerative medicine, and longevity care. She is frequently featured across television, podcasts, YouTube, print, and digital media for her bold, science-based approach to modern healthcare. Dr. Durst spent her early career working as a clinical pharmacist. She then utilized her pharmacy foundation to further pursue her Medical degree at Thee Ohio State University. In this episode, you will hear: Biohacking Sexual Health After 40 Why Libido Can Change With Age Hormones And Sexual Desire Perimenopause, Menopause, And Intimacy Advocating For Better Care Female Sexual Health Beyond Reproduction Regenerative Sexual Wellness Treatments The O-Shot And Laser Therapy Peptides And PT-141 Finding The Right Provider A Woman's Guide to Reviving Sex Drive https://oasis2care.com/how-to-increase-your-libido/ Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 494 of the Sexology Podcast! Today I am excited to be joined by Amanda McCracken, who speaks to me about breaking the cycle of infatuation, limerence, perfectionism, and longing for emotionally unavailable love. In this episode, Amanda shares the deeply personal story behind her book When Longing Becomes Your Lover and how writing the book helped her understand the dating patterns that kept pulling her toward unavailable partners. We speak to the difference between real love and the emotional intensity that often pretends to be love, particularly when anxiety and fear and the chase become familiar aspects of attraction. Amanda McCracken is an award-winning journalist passionate about experiences that highlight the intersection of wellness, travel, and relationships. Her work has appeared in the New York Times, Washington Post, Guardian, Vogue, National Geographic, NPR, Elle, Outside, Self, Runner's World, ESPN, and many others. She published her first essay about longing in 2013 which led to additional articles featuring anecdotes and deep research and interviews with the BBC and Katie Couric. In this episode, you will hear: Understanding Limerence And Infatuation Chasing Emotionally Unavailable Partners Mistaking Anxiety For Love Purity Culture And Sexual Boundaries Hookup Culture And Uncertainty The Role Of Social Media Listening To The Body Building Trust Before Love Choosing Consistency Over Intensity Breaking The Cycle Of Longing A Woman's Guide to Reviving Sex Drive https://oasis2care.com/how-to-increase-your-libido/ Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 493 of the Sexology Podcast! Today I am excited to be joined by Rosa Campbell, who speaks to me about Shere Hite, The Hite Report, and the ongoing struggle to centre women’s sexual pleasure. In this episode, Rosa introduces us to Shere Hite’s groundbreaking 1976 book, The Hite Report, which gathered women’s honest experiences of sex, orgasm, desire, and dissatisfaction at a time when their voices were rarely included in sexology research. We discuss how Hite challenged the assumption that penetration should define sex, revealing how many women felt trapped inside sexual scripts that prioritised male pleasure over their own. Rosa Campbell is a writer and historian based in London. She works on the global history of feminism and is a Leverhulme Early Career Fellow at King's College London and holds a PhD from the University of Cambridge. Beyond academia, she writes often for a public audience. She is the author of the The Book that Taught the World to Orgasm and then Disappeared: Shere Hite and The Hite Report out now with Melville House in the US/UK and New South in Australia/NZ. In this episode, you will hear: Understanding The Hite Report Shere Hite’s Groundbreaking Research Listening To Women’s Sexual Experiences Challenging Penetration-Centred Sex The Politics Behind Sexual Pleasure How Feminist Work Was Silenced Why The Orgasm Gap Persists Faking Orgasm And Emotional Safety Learning Beyond Sexual Scripts Creating More Fulfilling Sex Lives Matchmaking Event https://nazanin-moali.mykajabi.com/offers/joeRBnQw/checkout Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 492 of the Sexology Podcast! Today I am excited to be joined by Susanna Brisk, who shares with me her insights on reconnecting to desire, the energetic body and sexual intuition. In this episode, Susanna and I talk about how sexuality is much more than just technique. We discuss the energetic body, the unconscious agreements we bring to our relationships, and how shame, religious guilt, trauma, gender roles and cultural expectations can subtly impact desire. Susanna Brisk is a Sexual Intuitive® who teaches people how to trust what they feel, even when it contradicts what they believe. Her work centers on restoring self-trust by translating the body’s intuitive signals into clear, actionable insight. Born in Estonia and raised in Australia after emigrating through the U.N. Refugee Program, Susanna has lived a wide-ranging life—from being scouted as a model and booking national TV commercials to working as a writer, stand-up comic, actor, and solo performer. In this episode, you will hear: Understanding The Energetic Body Desire And Body Connection Shame, Guilt, And Sexuality Toxic Masculinity And Femininity Power Dynamics In Relationships Submission, Choice, And Consent Abandoning Yourself Sexually Wants, Needs, And Turn-Ons Rethinking Intimacy And Pleasure Self-Intimacy Touch Practice Free Book: A Woman's Guide To Reviving Sex Drive https://oasis2care.com/how-to-increase-your-libido/ Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 491 of the Sexology Podcast! Today I am excited to be joined by Alexander Giebel, who speaks to me about the history of lubricants, how to choose the right lube, and why quality is important for sexual health. In this episode, Alexander shares how his interest in sexual health started during the HIV crisis of the 1990s, when condoms became a cornerstone of safer sex education. Working on those, he became fascinated with the silicone lubricant used on condoms, and eventually helped bring silicone-based personal lubricant to the broader market. Alexander Giebel is the founder and CEO of pjur group, one of the world’s leading manufacturers of premium personal lubricants. As the inventor of the first silicone-based lubricant, he established a completely new category in sexual wellness when he founded pjur in 1995. Today, pjur products are available in over 70 countries across five continents, with the company remaining proudly founder-owned. In this episode, you will hear: The History Of Lubricants Silicone-Based Lubricants Lubricants And The HIV Crisis Medical-Grade Product Standards Reading Lubricant Labels Water-Based Vs Silicone Lubes Avoiding Irritation And Discomfort Choosing Lube For Anal Play Lubricant And Toy Compatibility Genital Skincare And Marketing Claims FREE Foreplay Checklist https://exciting-builder-8729.kit.com/2690c062c9 Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 490 of the Sexology Podcast! Today, I am excited to be joined by Dr. Jordan Barber, who speaks to me about pain during sex. In this episode, Dr. Barber and I discuss why so many people are told that “everything looks normal” when they are experiencing very real pain during sex. He explains how standard medical testing often misses muscle and nerve function, and why painful sex is rarely caused by one single factor. Dr. Jordan Barber is a Doctor of Acupuncture and Oriental Medicine (DAOM) specializing in integrative pain care with a focus on pelvic floor dysfunction, chronic pelvic pain, and complex musculoskeletal conditions. His clinical work centers on advanced dry needling and neuromodulation-based acupuncture, targeting both tissue and nervous system drivers of pain. With over two decades of experience, he works at the intersection of traditional Chinese medicine and modern pain science to help patients restore function and break persistent pain patterns. In this episode, you will hear: Understanding Painful Sex Muscle Pain Versus Nerve Pain Why Tests Can Look Normal Pelvic Floor Physical Therapy Trauma And Pelvic Pain Dry Needling Explained Vagus Nerve Stimulation Hormones And Lubrication Building The Right Care Team A Woman’s Guide to Reviving Sex Drive https://oasis2care.com/how-to-increase-your-libido/ Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 489 of the Sexology Podcast! Today I am excited to be joined by Elana Auerbach, who speaks to me about navigating sexless marriages and reviving physical intimacy. It is incredibly common for long-term relationships to experience a decline in physical intimacy over time. Often, couples fall into a routine where life gets busy, and cultivating a sexual spark drops to the bottom of the priority list. During our conversation, we explore why this happens and how unspoken frustrations and rejections can build up over time like invisible panes of glass between partners. Elana Auerbach is a lover, mother, mentor, activator, and priestess. She spent her childhood and young adulthood on what she calls 'the conveyor belt of life,' being the good girl and doing what others expected of her. This looked like graduating Phi Beta Kappa from UCLA, working on Wall Street for a Japanese investment bank, and marrying someone with whom she felt no chemistry. It all fell apart in 2001 when Elana realized she’d been living a lie and found the courage to leave her marriage. She entered a world of sensuality and sex in a San Francisco pleasure-centered community. This is where she met Bill, who would become her loverman for life. In this episode, you will hear: Defining Sexless Relationships The Myth of Spontaneous Desire Understanding Responsive Desire Navigating Discrepancies in Libido The Impact of Unspoken Rejection Introducing the Sure Thing Practice Exploring Sensuality Without Pressure Honoring Boundaries and Communicating Nos Overcoming the Burden of Sexual Shame Taking Accountability for Intimacy Goals Elana's guided journey to deepen with your wild, sensual self and connect with your passion and desire! https://guide.surethingexperiment.com/wild-sensual-self  Foreplay Check List https://exciting-builder-8729.kit.com/2690c062c9 Book An Appointment With Dr. Nazanin Moali https://oasis2care.clientsecure.me Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 488 of the Sexology Podcast! Today I am excited to be joined by Dr. Arthur Burnett who speaks to me about delayed ejaculation and loss of penile sensitivity. In this episode Dr. Burnett and I discuss a topic that has been highly requested by many of our listeners and clients. We look at the complicated factors behind delayed ejaculation and the annoying loss of sensitivity some men experience. Dr. Burnett shares his urologic expertise on the role of physical health conditions such as diabetes or sensory neuropathies as well as the much-debated role of testosterone levels. Arthur L. “Bud” Burnett II, M.D., MBA, FACS, is a trail-blazing and globally recognized urologist, educator, and researcher at Johns Hopkins University, where he has worked for more than 40 years. He serves as the Patrick C. Walsh Professor of Urology, Director of the Male Consultation Clinic. As a barrier-breaking leader, he is recognized as the first Black person to have achieved milestones in the urology profession as professor of urology at Johns Hopkins University, President of the Sexual Medicine Society of North America (SMSNA), and Board Member of the American Urological Association. In this episode, you will hear: Multilayered Causes of Delayed Ejaculation Impact of Diabetes and Neuropathy on Sexual Health The Role of Testosterone in Ejaculatory Function Potential Side Effects of Weight Management Drugs Retraining Sensitivity Altered by Masturbation Habits How Alpha Blockers and Antidepressants Affect Climax The Connection Between OCD and Ejaculatory Control Debunking Myths About Attraction and Performance Constructive Ways Partners Can Offer Meaningful Support Safe Practices for Using Constrictive Devices and Toys Foreplay Check List Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 487 of the Sexology Podcast! Today, I am excited to be joined by Courtney Fae Long, who speaks to me about understanding and resolving lost desire in long-term relationships. In this episode, we talk about a common problem that many couples in long-term relationships have: the natural change and sometimes loss of sexual desire. When a partner's interest seems to fade, it's easy for our minds to jump to the worst possible conclusions. But in reality, it's often because of mismatched expectations, not a lack of attraction. Courtney and I talk about the myth of rushing through physical intimacy and why treating sex like a race often makes people feel disconnected. Courtney Fae Long, MSW, LC, CHt, is the creator of Sex Life Makeover and TEDx speaker whose work has been featured in NBC, Forbes, MSN, and Psychology Today. She specializes in highly sexual women who feel frustrated and unfulfilled. She holds a Master’s Degree in Social Work (MSW) and certificates in Sexuality Education and Sex Therapy from the University of Michigan and has been teaching for 25+ years. Courtney brings a lighthearted, joyful approach to sex. In this episode, you will hear: ● The Myth of Sex in Football Style ● Physiological Requirements for Extended Warm-ups ● Going from Hustle Culture to Presence ● The Idea of Foreplay All Day ● Changing the Way We Do Date Night ● How Mothering Changes Kill Sexual Desire ● The Risks of Pretending to Enjoy and Have Orgasms ● Talking About Changing Sexual Preferences ● Growing the Parasympathetic Nervous System ● The Twenty-Minute Cuddle and Connect Exercise Ebook Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 486 of the Sexology Podcast! Today I am excited to be joined by Juliane Maxwald who speaks to me about understanding our sexual symptoms as deeper unconscious communications. In this episode, we talk about how sexual problems are rarely just about sex. In this day and age, people are always looking for a quick fix or a medical solution to their personal problems. Julianne beautifully explains that symptoms like low desire or trouble getting an erection are often our bodies telling us about deeper emotional needs, unresolved trauma, or hidden worries. Juliane Maxwald, MA, LP, CST, is a licensed psychoanalyst, couples therapist and AASECT-certified sex therapist based in New York City. She has over fifteen years of experience working with individuals and couples across a wide range of concerns, including sexuality and intimacy, trauma, addiction and compulsive behaviors, mood and anxiety disorders, and relational and family-of-origin dynamics. Her work is grounded in contemporary psychoanalysis and informed by trauma theory, somatic awareness, and relational, sex-positive frameworks. Juliane specializes in helping people move beyond symptom-focused treatment—whether the symptom shows up as sexual difficulty, burnout, overwork, emotional numbing, or relational conflict—and toward a deeper understanding of the unconscious patterns shaping their lives. In this episode, you will hear: · Reconceptualizing Sexual Dysfunction as Emotional Communication · The Risk of Excessive Medicalization of Personal Issues · Getting to Know the Unconscious Messages Behind Low Desire · Anxiety about performance and the need for approval · Using Relaxation Techniques Such as Beach Showers · How Repetition Compulsion Relates to Past Trauma · Examining the Underlying Factors of Compulsive Sexual Behaviors · Unpacking the Hidden Themes in Pornography Usage · Sexual Behavior That Is Out of Control as a Way to Control Emotions · Getting over sexual shame with curiosity and kindness Book an Appointment with Dr. Nazanin Moali Hard Penis Check List Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 485 of the Sexology Podcast! Today I am excited to be joined by Sienna Sinclaire, who speaks to me about the art of oral sex and navigating the mental blocks that often surround it. In this episode, we talk about real ways to improve your skills and boost your confidence. The goal is to treat sexual encounters like a playground for exploration. You can do this by using your hands as a tool and trying out different temperatures, like ice and warm water. We also talk about common worries about smell and body image, stressing the importance of being able to read and write about health issues and accepting yourself instead of feeling ashamed. Sienna Sinclaire is an award-winning author, creative director, certified sex coach, and lifestyle entrepreneur redefining modern sensuality through storytelling, design, and immersive brand experiences. As the visionary behind Sienna Sinclaire Studios, Naughty Girl Shop, and Naughty Girl Motel, she has built a world where fashion, travel, artistry, and empowerment collide. Her work celebrates women who want to live boldly, merging glamour, self-love, and sensual confidence into an unapologetic lifestyle. Through her signature blend of luxury branding, cinematic storytelling, and experiential design, Sienna invites audiences into a universe that blurs fantasy and reality, inspiring others to create a life that turns them on. In this episode, you will hear: · Unlearning Outdated Sexual Scripts · Navigating Performance Anxiety Blocks · Importance Of Active Feedback · Utilising Hands For Enhanced Pleasure · Addressing Body Image Insecurity · Facts About Natural Scent · Experimenting With Temperature Sensations · Limitations Of Pornographic Education · Exploring Diverse Genital Anatomy · Integrating Pleasure Enhancement Tools Afternoon Delight Workshop Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 484 of the Sexology Podcast! Today I am excited to be joined by Genevieve Lejeune, who speaks to me about the evolution of sexual identity and the importance of creating safe spaces for exploration. In this episode, we discuss the emotional complexities that arise when a partner begins to question or redefine their sexual orientation. This journey can often feel destabilizing for both individuals in a relationship, triggering fears of inadequacy or the worry that the relationship might be coming to an end. Genevieve and I discuss how to navigate these transitions by prioritizing emotional safety and curiosity over panic and control. Genevieve Lejeune is the founder of Skirt Club, a private members club for bi-curious & bisexual women. With more than 25,000 members globally, women are more interested in each other than ever. She was the first to curate luxurious global events where women can put their own desires first, and gain confidence from the bedroom to the boardroom. A leading figure in the movement for women’s sexual empowerment, Genevieve has been interviewed for high-profile publications such as Marie Claire, Elle Magazine, Cosmo, Bloomberg, Rolling Stone and the Sunday Times. In this episode, you will hear: · Understanding Sexual Identity Evolution · Managing Relationship Fears And Insecurity · The Origin Of Skirt Club · Benefits Of Women Only Spaces · Avoiding Performative Sexual Pressure · Communication Strategies For Couples · The Role Of Emotional Safety · Exploring Physical Desire And Affection · Navigating Monogamy And Fluidity · Resources For Bisexual Exploration Steady Freddy Thank you to our sponsor! Steady Freddy is here to bring men’s sexual health out of the shadows and into everyday conversation. Their Delay Spray created for men who experience premature ejaculation or just want to last a bit longer in bed. It’s simple. Spray on. Play on. Enjoy! Use the code SEXOLOGY and enjoy 15% off. Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 483 of the Sexology Podcast! Today I am excited to have Courtney Boyer on the show. In this episode, Courtney talks to me about how she transitioned from living in a strict purity culture to living in a polyamorous lifestyle. Courtney discusses her childhood in a strict religious setting where her worth and safety were closely linked to her ability to control her sexual urges. We talk about the "myth of the perfect Christian wife" and how many women in these communities feel pressured to keep up the act of sacrifice. Courtney Boyer, M.Ed., M.S., is a therapist-turned-relationship coach, writer, and speaker whose work centers on love, desire, and authenticity. She has been featured in The New York Post, Cosmopolitan, The Huffington Post, and BBC Radio Live. Drawing on her background in mental health and sex therapy, she brings a unique blend of professional expertise and lived experience to conversations around relationships and identity. When she isn’t writing or coaching, Courtney can be found chasing joy—traveling, reading, or savoring delicious coffee and deep conversation. She is passionate about helping women break free from shame, reclaim their bodies and voices, and create relationships rooted in honesty and autonomy. In this episode, you will hear: · How Purity Culture Affects How You Feel About Yourself · Disputing The Myth Of The Ideal Christian Wife · Going From Being Monogamous To Being Polyamorous · How To Handle The Dynamics Of A Mono-poly Relationship · Setting Limits In Parallel Polyamory · The Significance Of Representation In Non-monogamy · Reclaiming Joy Through Bodily Embodiment · Building Self-trust After Being Controlled By Religion · Why Women Should Date Men Who Are Older Than Them · Finding Your Own Reason To Open Up Thank you to our sponsor! Steady Freddy is here to bring men’s sexual health out of the shadows and into everyday conversation. Their Delay Spray created for men who experience premature ejaculation or just want to last a bit longer in bed. It’s simple. Spray on. Play on. Enjoy! Use the code SEXOLOGY and enjoy 15% off. Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 482 of the Sexology Podcast! Today I am excited to be joined by Jessica Idoine who speaks to me about the role of the nervous system in erotic connection and how couples can move from the stress of daily life into a state that supports intimacy and foreplay. Jessica and I talk about why a lot of people find it difficult to shift from the hectic nature of daily obligations to erotic connection. We examine how the nervous system is crucial to sexual responsiveness and why arousal and pleasure depend on a transition from a fight-or-flight response to a more relaxed, present-moment state. Jessica is a licensed and certified relationship and sex therapist, retreat facilitator, and founder of Expansive Connections Retreats. She helps couples and individuals cultivate deeper intimacy, emotional safety, and honest communication through a trauma-informed, somatic, and evidence-based approach. With specialized experience supporting LGBTQIA+ clients, neurodivergent couples, and non-traditional relationships, Jessica is known for reframing relationship myths, normalizing complex dynamics, and offering practical, accessible tools for navigating intimacy, conflict, and long-term connection. In this episode, you will hear: · The Nervous System’s Role In Sexual Arousal · Why Stress Blocks Erotic Connection · Moving From Fight Or Flight To Rest And Digest · Practical Co-Regulation Rituals For Couples · The Power Of Non-Demand Touch And Connection · Navigating Desire Mismatch In Relationships · How To Communicate A Loving “No” To Sex · Recognizing Signs Of Nervous System Shutdown · Using Rituals To Transition Into Intimacy · Small Shifts That Help Couples Feel Safer And More Connected Thank you to our sponsor! Steady Freddy is here to bring men's sexual health out of the shadows and into everyday conversation. Their Delay Spray created for men who experience premature ejaculation or just want to last a bit longer in bed. It's simple. Spray on. Play on. Enjoy! Use the code SEXOLOGY and enjoy 15% off. Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 481 of the Sexology Podcast! I'm thrilled to have Gigi Engle join me today as she talks about kink, how it's frequently misinterpreted, and how people can explore their desires with open communication, curiosity, and safety. Gigi and I discuss what kink actually entails and why it is much more expansive than the preconceived notions that many people have about it. She describes how the term "kink" serves as a catch-all for a variety of relational and sensory experiences, ranging from more symbolic forms of erotic expression to power dynamics and sensation play. Gigi Engle is a COSRT-registered, MNCIP, ACS, CSE, CSC, GSRD-accredited, award-winning author, certified sex & relationships psychotherapist, and sex educator. She works clinically as an associate clinician at The Therapy Yard, where she specializes in supporting GSRD (Gender, Sexuality, and Relationship Diverse) clients, including members of the LGBTQIA+ community, kinky folx, and people in polyamorous and open relationships. Gigi is the author of two books: Kink Curious and All The F*cking Mistakes. Kink Curious is available for pre-order and comes out January 21st. In this episode, you will hear: · The True Meaning of Kink · Distinctions Between Fetish and Kink · Reasons Behind Many People's Unrealized Kinkiness · The Evolution of Kinks · Psychology of Symbolic and Sensory Play · Kink Exploration's Emotional Safety · The Significance of Safe Words and Consent · Comprehending the Concept of an Enthusiastic Maybe · Managing Shame Regarding Sexual Desires · How Couples Can Respectfully Discuss Kinks Thank you to our sponsor! Steady Freddy is here to bring men's sexual health out of the shadows and into everyday conversation. Their Delay Spray created for men who experience premature ejaculation, or just want to last a bit longer in bed. It's simple. Spray on. Play on. Enjoy! Use the code SEXOLOGY and enjoy 15% off. Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 480 of the Sexology Podcast! Today I am excited to be joined by Dr. Taylor P. Kohn who speaks to me about the impact of GLP-1 receptor agonists on sexual health and erectile function. In this episode, we discuss the growing curiosity around GLP-1 medications and whether they influence erectile dysfunction, libido, and overall sexual performance. Dr. Kohn shares insights from his large claims database study examining young men without diabetes who initiated GLP-1 treatment. We also talk about reassuring findings, including the low overall rate of new erectile dysfunction diagnoses, while also unpacking the difference between correlation and causation. Dr. Taylor P. Kohn, MD, M.Phil. is an Assistant Professor in the Scott Department of Urology at Baylor College of Medicine, specializing in Male Infertility and Sexual Dysfunction. Dr. Kohn began his academic career at Baylor University where he developed a love for biomedical research. In 2013, he was awarded a prestigious Fulbright Scholarship, enabling him to pursue a Master of Philosophy (M.Phil.) in Instrumentation at the University of Manchester in the United Kingdom, studying protein distribution in Alzheimer’s disease using imaging mass spectrometers. In this episode, you will hear: · GLP-1 Medications And Erectile Dysfunction Risk · Libido Changes And Reward System Questions · Microvascular Health And Cardiovascular Links · Weight Loss, Muscle Mass, And Hormone Regulation · Testosterone Optimization Through Lifestyle · Psychological Contributors To Erectile Challenges · Treatment Ladder For Erectile Dysfunction · Shockwave Therapy And Regenerative Options · Penile Injections And Prosthesis Outcomes · Stress Reduction And Sexual Confidence Building Thank you to our sponsor! Steady Freddy is here to bring men's sexual health out of the shadows and into everyday conversation. Their Delay Spray created for men who experience premature ejaculation, or just want to last a bit longer in bed. It's simple. Spray on. Play on. Enjoy! Use the code SEXOLOGY and enjoy 15% off. Hard Penis Check List Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 479 of the Sexology Podcast! Today I am excited to be joined by Zach Brittle who speaks to me about negative sentiment override and how relationship dynamics shape our erotic connection. In this episode, Zach and I discuss how the emotional tone of a relationship deeply influences intimacy inside and outside the bedroom. We look at the concept of Negative Sentiment Override, a term from John Gottman’s research, and discuss how couples can find themselves stuck in patterns where even neutral moments feel charged with criticism or defensiveness. Zach has been teaching, coaching, mentoring and counseling couples for nearly 20 years. He is a Licensed Mental Health Counselor (LMHC) in Washington and a Certified Gottman Therapist (CGT) and Relational Life Therapist. He is the host of Marriage Therapy Radio and the author of the best selling relationship guide The Relationship Alphabet and the Marriage Therapy Journal. His writings and insights have also been featured in Vanity Fair, Men’s Health, Real Simple, The New York Times and the Washington Post. Zach has been happily married to his wife Rebecca for 25 of 28 years. They live in Seattle with their two adulting daughters. In this episode, you will hear: · Understanding Negative Sentiment Override · Positive Versus Negative Emotional Filters · The Pasta Example And Neutral Events · Emotional Safety And Sexual Vulnerability · Gender Socialization And Desire Patterns · Slowing Down Between Impulse And Response · Taking Responsibility In Relationship Conflict · Contempt And The Illusion Of Superiority · Redefining What Sex Is For · Scheduling Erotic Play And Expanding Intimacy Work With Dr. Nazanin Moali Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 478 of the Sexology Podcast! Today I am excited to be joined by EJ and Tarah Kerwin who speak to me about sex and parenting, how becoming parents reshaped their intimacy, desire, and how they maintain their emotional connection to each other. In this episode, EJ and Tarah speak to me about what it was like to go from a playful, spontaneous sex life to feeling completely overwhelmed after the birth of their twins; navigating sleep deprivation, and the resurfacing of past trauma. They also talk openly about the grief that can accompany shifts in identity, libido, and partnership, and how isolating that transition can feel when couples are not talking about it. EJ and Tarah Kerwin are the founders of Relationship Renovation and hosts of the Relationship Renovation Podcast, where they share raw honesty, humor, and decades of combined experience as relationship coaches to help couples deepen intimacy, build emotional safety, and navigate the complexities of long-term partnership. Known for their vulnerability and willingness to share their own relationship challenges, EJ and Tarah offer practical tools, research-backed insights, and real-life stories that resonate with couples around the world. In this episode, you will hear: · The Impact Of Parenting On Sexual Desire · Navigating Postpartum And Identity Shifts · Grief Around Changing Intimacy · Higher And Lower Desire Dynamics · Emotional Safety In Long Term Relationships · Pressure Windows And Sexual Expectations · Rebuilding Intimacy Through Communication · Processing Trauma Within Partnership · Non Sexual Affection And Erotic Connection · Creating Systems To Prioritize Your Relationship FREE Foreplay Checklist Ideas Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to episode 477 of the Sexology Podcast! Today I am excited to be joined by Laurie Gerber, who speaks to me about how to communicate about sex, sexual preferences, and talking about difficult topics like STIs with more confidence and clarity. In this episode, Laurie and I discuss why silence is one of the biggest obstacles to fulfilling sexual and romantic relationships. Laurie shares powerful insights from her work with clients, especially around why sex is a key differentiator between friendship and romantic partnership, and why ongoing conversations matter more than crisis-driven ones. Laurie Gerber is the creator of Master the Art of Love, an online digital course for women over 50 who are ready to date like they mean it. She’s the host of the podcast “Love at Any Age,” through which she coaches the audience, based on the wholehearted belief that everyone deserves healthy, lasting love, and it’s never too late. For over 20 years, first as President of the Life Coaching division at Handel Group® and then as founder of Laurie Gerber Coaching Inc. she has been life and love coaching thousands of individuals and couples. Laurie is currently licensing The Handel Method® and uses it in her online and one-on-one coaching to help people achieve their dreams, with a focus on love. In this episode, you will hear: · Why Silence Is The Biggest Mistake · Sex As A Learnable Skill · Making Sex An Ongoing Conversation · Choosing The Right Time And Setting · Asking Permission To Talk About Sex · Practical Hacks To Start Conversations · Navigating STI Disclosure With Confidence · Setting Sexual Boundaries Early · Desire Mismatches And Rejection · Rituals, Scheduling, And Prioritizing Sex Get The How To Be The Man She Desires Guide HERE Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 476 of the Sexology Podcast! Today I am excited to be joined by Ally Iseman, who speaks to me about desire discrepancy, long-term intimacy, and how travel can become a powerful doorway back to erotic connection. In this episode, Ally and I discuss one of the most common struggles couples bring into therapy: loving their partner while feeling disconnected from sex and intimacy. We talk about why desire naturally shifts over time, how novelty + security can feel like they are pulling in opposite directions, and why sexless periods are often symptoms rather than the core issue. Ally Iseman is a non-monogamy educator, erotic lifestyle consultant, and ICF-certified relationship coach who has spent over a decade helping individuals, couples, and moresomes create authentic, fulfilling relationships on their own terms. As the founder of Passport 2 Pleasure, an inclusive relationship education platform, Ally champions open communication and conscious connection within sex-positive and non-traditional relationship dynamics. In this episode, you will hear: · Understanding Desire Discrepancy · Why Novelty Fuels Erotic Energy · Sexless Relationships As A Symptom · Reframing Masturbation And Shame · Travel As Foreplay For Connection · Escape Versus Exploration In Trips · Sensuality Beyond Sexual Acts · Creating Mystery Through Planning · Managing Expectations And Pressure · Curiosity As A Relationship Skill Passport2Pleasure: Use our link HERE to save $100 on the course “ENM 101: Open Up Without Breaking Up” Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 475 of the Sexology Podcast! Today, I am excited to be joined by Caitlin V, who speaks to me about erectile unpredictability, performance anxiety, and supporting men’s sexuality through a holistic, shame-free lens.  A quick note for my single listeners in California, if you're craving intentional, psychologically grounded ways to meet people. We have a beautiful offering coming up through LALOVELAB.com; a company I co-created with my colleague Dr. Richard Espinoza. Our next matchmaking event is Saturday February 7th at 4:00pmhosted at the Craft Contemporary Museum in LA. It's thoughtfully curated experience designed by us to help you connect with intention, not apps. In this episode, Caitlyn and I discuss how many men are struggling with sexual performance earlier in life and why this is not a personal failure or a flaw. We also talk about how cultural expectations, lack of accurate sex education, and constant exposure to unrealistic sexual imagery can shape anxiety around erections, desire, and confidence. Caitlin V is one of today’s leading voices in modern sexuality and the host of the HBO Max series Good Sex. A researcher and coach with a background in public health, she has empowered millions to transform their sex lives through her coaching, courses, and viral online content. Her evidence-based, shame-free approach bridges clinical research with real-world intimacy, showing how better sex can make us better humans. Featured in O Magazine, GQ, Variety, and more, Caitlin champions a vision of sexuality that makes us not only better lovers--but more compassionate humans. In this episode, you will hear: · Understanding Erectile Unpredictability · Performance Anxiety And Its Root Causes · Porn, Arousal, And Unrealistic Expectations · Treating Men’s Sexuality Holistically · Breaking Shame And Silence Around Sex · Talking To A Partner With Confidence · Rebuilding Erotic Connection As A Couple · Reducing Pressure And Outcome Focus · Sex Toys And Supportive Tools For Men · Practical Exercises For Emotional Intimacy Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 474 of the Sexology Podcast! Today I am excited to be joined by Amy Quinn and Malia Carvallo, who speak to me about healing sexuality, pleasure, and connection through embodiment, community, and altered states of consciousness.  A quick note for my single listeners in California, if you're craving intentional, psychologically grounded ways to meet people. We have a beautiful offering coming up through LALOVELAB.com; a company I co-created with my colleague Dr. Richard Espinoza. Our next matchmaking event is Saturday February 7th at 4:00pmhosted at the Craft Contemporary Museum in LA. It's thoughtfully curated experience designed by us to help you connect with intention, not apps. In this episode, we explore how pleasure and erotic energy can be deeply healing when approached with intention, safety, and compassion. Amy and Malia share their personal journeys into healing work, including dolphin-assisted experiences, somatic practices, and psychedelic-informed therapy. Amy Ruffolo Quinn, is a Licensed Clinical Social Worker and Certified Eating Disorder Specialist with a private practice in El Segundo, California. She is also the founder of Your Beautiful Beginning, LLC, where she leads Wild Dolphin Wellness Retreats that weave together somatic healing, nature, and the medicine of joy. Malia Carvalho is a somatic guide, trauma-informed tantra educator, and founder of The Dreamweaver Collective. Through a unique blend of Kundalini Fusion, somatic yoga, nervous-system regulation, sound healing, microdosing support, and integrative embodiment work, she helps women reconnect with their pleasure, creativity, and personal power. In this episode, you will hear: ● Healing Sexuality Through Embodiment ● Releasing Shame Around Pleasure ● Dolphin-Assisted Healing Experiences ● Psychedelic-Informed Therapy And Integration ● The Role Of Breath In Pleasure ● Presence, Surrender, And Letting Go ● Relational Healing And Community Support ● Erotic Energy As A Healing Force ● Creating Safe Containers For Exploration ● Joy As A Pathway To Wholeness Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 473 of the Sexology Podcast! Today I am excited to be joined by Dr. Nicole Thompson, who speaks to me about psychedelic-informed sexuality, chemsex, and harm reduction in erotic spaces. A quick note for my single listeners in California, if you're craving intentional, psychologically grounded ways to meet people. We have a beautiful offering coming up through LALOVELAB.com; a company I co-created with my colleague Dr. Richard Espinoza. Our next matchmaking event is Saturday February 7th at 4:00pm hosted at the Craft Contemporary Museum in LA. It's thoughtfully curated experience designed by us to help you connect with intention, not apps. In this episode, we discuss how psychedelics intersect with sexuality, pleasure, and relationships, beginning with a reframe of what we even mean by “drugs” and altered states. We also talk about how substances such as MDMA, psilocybin, and ketamine can act as non-specific amplifiers, and why intention, set, and setting matter so deeply when people are exploring erotic connection in altered states. Dr. Nicole Thompson is a queer sex and relationship psychotherapist providing psychedelic-assisted psychotherapy, researcher, and host of the top-5% global podcast Modern Anarchy. As the founder of The Pleasure Practice, she supports individuals in crafting expansive sex lives and intimate relationships grounded in desire, freedom, and authenticity. Her work weaves together psychology and embodiment, exploring how pleasure, psychedelics, and relational healing open pathways to liberation. In this episode, you will hear: · Psychedelics And Erotic States · Chemsex And Harm Reduction · Set, Setting, And Intention · Consent In Altered States · Managing Jealousy And Activation · Grounding And Co-Regulation Tools · Comparing MDMA, Psilocybin, And Ketamine · Safety, Dosing, And Preparation · Integration After Psychedelic Sex · Sober Psychedelic Sex Practices Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 472 of the Sexology Podcast! Today I am excited to be joined by Anya Laeta, August McLaughlin, Bel Di Lorenzo, Dr. Elliot Justin, Dr. Evan Goldstein, Dr. Maria Sophocles, Nicoletta Heidegger and Suzannah Weiss as part of this special episode on setting goals for sexual health in 2026. As we move into the new year, I want to slow things down a bit and move away from rigid resolutions that are often rooted in pressure, shame, or performance. In this episode, I’m bringing together voices you already know and trust to help reframe sexual health goals as supportive practices rather than benchmarks to pass or fail. Throughout this episode, we discuss your capacity for pleasure, enhancing communication, and letting go of narrow definitions of what sex is supposed to look like. We also look at nervous system safety, pelvic floor health, pleasure practices, sex technology, and intimacy in midlife. This episode aims to remind you that great sex isn’t about fixing yourself; it's about developing skills, remaining connected to your body, and allowing yourself the freedom to grow at your own pace. In this episode, you will hear: · Setting Shame Free Sexual Intentions · Using Your Voice In Intimacy · Expanding Pleasure Capacity · Building Nervous System Safety · Body Acceptance And Arousal · Pelvic Floor Health And Pleasure · Pleasure Over Performance · Normalizing Change Across Life Stages · Creating Sustainable Pleasure Practices · Redefining What Counts As Sex Track Your Sexual Health AND Keep IT UP with Firm Tech Save 15% Sex Goh!dess Vaginal Gymnastics Save $100 HERE Sexual Skills Workshop Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 471 of the Sexology Podcast! Today I am excited to be joined by Ita O’Brien, who speaks to me about intimacy coordination, embodied consent, and creating safety and authenticity in intimate storytelling. In this episode, I sit down with Ita to discuss what an intimacy coordinator actually does and why this role has become so essential in film, television, and theatre. We talk about how intimacy coordination brings structure, clarity, and care to intimate scenes, not only to protect performers, but to serve the story, the characters, and the creative vision. Ita O’Brien is an intimacy coordinator and movement director for film, television, and theater. For more than a decade, she has been developing “intimacy on set” guidelines: best practices for working on scenes with sexual content and nudity in film, TV, and theater. O’Brien pioneered the role of intimacy coordinator, which is used in production companies including HBO and Netflix. Her work has been featured in publications such as The Guardian, The New York Times, and NBC. She’s contributed to the intimate content praised in shows such as Normal People, Sex Education, and I May Destroy You. In this episode, you will hear: · What An Intimacy Coordinator Does · Creating Safety On Set · Consent As A Creative Foundation · Embodiment And Somatic Awareness · Choreographing Intimate Scenes · Anatomy And Authentic Storytelling · Power Dynamics And Character Choice · Training And Professional Standards · Emotional Safety In Long Term Relationships · Bringing Intimacy Practices Into Daily Life Thank you to our sponsor Filthy Milfs! Your podcast lineup is about to get filthy. Get ready for a completely uncensored, outspoken, dirty-minded, and eye-opening look from the most adventurous milfs on the block, Ellen Ancui and Sophie Levine. They're filthy. They're milfy. And they’re waiting for you on Apple, Spotify, or wherever you catch your favorite podcasts. Get your FREE Sex Bucket List Book an Appointment with Dr. Moali Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 470 of the Sexology Podcast! Today I am excited to be joined by Margeaux Feldman, who speaks to me about trauma, chronic illness, intimacy, and pleasure, inspired by their book Touch Me. I’m Sick. In this episode, we discuss the personal and academic journey that led them to write Touch Me. I’m Sick., which began as a PhD dissertation and evolved into a deeply human book about sickness, trauma, disability, and love. Margeaux shares how their own experience with chronic illness shifted their work away from purely academic analysis and toward something more accessible, relational, and rooted in lived experience. Margeaux Feldman is a writer, a public educator, and an artist. They hold an MFA in Creative Writing from CalArts and a PhD in English Literature and Sexual Diversity Studies from the University of Toronto. Margeaux's first book Touch Me, I'm Sick: A Memoir in Essays was just published with Beacon Press. They also created the popular meme account @softcore_trauma on Instagram, where they share memes and writing that testifies to their experiences living with trauma and chronic illness. In this episode, you will hear: · The Origin Story Of Touch Me. I’m Sick. · Chronic Illness And Trauma Connections · Redefining Intimacy And Care · Independence, Codependence, And Interdependence · Wellness Culture And Performativity · Trauma, Pleasure, And Ambivalence · Dissociation As A Survival Strategy · “Ugly Sex” And Sexual Healing · Somatic Therapy And Embodiment · Pleasure As A Political Act Thank you to our sponsor Filthy Milfs! Your podcast lineup is about to get filthy. Get ready for a completely uncensored, outspoken, dirty-minded, and eye-opening look from the most adventurous milfs on the block, Ellen Ancui and Sophie Levine. They're filthy. They're milfy. And they’re waiting for you on Apple, Spotify, or wherever you catch your favorite podcasts. Get your FREE Sex Bucket List Book an Appointment with Dr. Moali Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 469 of the Sexology Podcast! Today I am excited to be joined by Laura Federico and Morgan Miller who speak to me about cycle tracking, hormones, and the mind body connection in sexuality and health. In this episode, we discuss what inspired Laura and Morgan to write their book “The Cycle Book” and how their personal and professional experiences shaped their approach. We talk about the profound gaps in education around hormones, menstruating bodies, and sexual health, and how this lack of information often leaves people feeling confused, dismissed, or disconnected from their own bodies. Laura Federico is a psychotherapist and AASECT-certified sex and relationship therapist in private practice, and Morgan Miller is a certified professional midwife, lactation consultant, activist, and birth center founder in private practice. Developed by Laura & Morgan, The Cycle Book helps you find clarity, the right treatment, and real relief, so you can finally feel like yourself again. We’re in the midst of a hormonal health awakening. For too long, those navigating PCOS, perimenopause, endometriosis, PMDD, and other hormonal symptoms have been dismissed and left without real support. The Cycle Book’s effective and trusted approach helps decode your body’s patterns. Rooted in science and beautifully crafted, this 12-month undated workbook blends expert insight with clean, functional design. In this episode, you will hear: · What Cycle Tracking Really Means · Hormones And The Mind Body Connection · Personal Journeys Into Cycle Awareness · Endometriosis And Medical Dismissal · Tracking Desire And Sexual Arousal · Understanding Vaginal Dryness And Lubrication · Perimenopause And Hormonal Shifts · Tracking What Feels Good Not Just Pain · Using Data To Advocate In Healthcare · Why Analog Tracking Can Be Powerful Thank you to our sponsor Filthy Milfs! Your podcast lineup is about to get filthy. Get ready for a completely uncensored, outspoken, dirty-minded, and eye-opening look from the most adventurous milfs on the block, Ellen Ancui and Sophie Levine. They're filthy. They're milfy. And they’re waiting for you on Apple, Spotify, or wherever you catch your favorite podcasts. A Woman's Guide to Reviving Sex Drive Book an Appointment with Dr. Moali Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 468 of the Sexology Podcast! Today I am excited to be joined by Dr. Alyssa Yee, who speaks to me about the realities of vulvar and vaginal pain, the challenges of diagnosis, and how partners can offer meaningful support. In this conversation, we discuss the wide range of painful symptoms many vulva owners experience, from burning and sharp stinging at the vestibule to deeper pelvic discomfort that can appear during or after sexual activity. Dr. Yee helps clarify how conditions such as vestibulodynia, hormonal disruptions, pelvic venous disorders, and endometriosis often go unrecognized or are dismissed in medical settings, leaving patients feeling isolated and unsure where to turn for help. Dr. Alyssa Yee is a Sexual Medicine Physician and Reconstructive Urologist who completed her clinical fellowship at San Diego Sexual Medicine in 2021-2022 under the mentorship of Dr. Irwin Goldstein. In her fellowship, she was awarded the SMSNA Foundation Research grant to investigate the pathophysiology of neuroproliferative vestibulodynia–a painful sexual condition of the vulva. Drawing from her research, Dr. Yee innovated the first sub-epithelial complete vestibulectomy surgery, allowing for decreased blood loss and post-operative pain with excellent response. In this episode, you will hear: · Understanding Vulvar And Vaginal Pain · Why Pain During Sex Is Often Normalized · Common Symptoms Of Vestibulodynia · How Hormones Influence Genital Pain · Inflammation And Nerve Related Causes · Endometriosis Symptoms And Misdiagnosis · Why Patients Feel Gaslighted In Medical Settings · How Partners Can Offer Support And Validation · Effective Treatment Options And Hormonal Therapies · Resources For Finding Knowledgeable Providers Thank you to our sponsor Filthy Milfs! Your podcast lineup is about to get filthy. Get ready for a completely uncensored, outspoken, dirty-minded, and eye-opening look from the most adventurous milfs on the block, Ellen Ancui and Sophie Levine. They're filthy. They're milfy. And they’re waiting for you on Apple, Spotify, or wherever you catch your favorite podcasts. Book an Appointment with Dr. Moali Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 467 of the Sexology Podcast! Today I am excited to be joined by Suzannah Weiss who speaks to me about understanding and addressing the orgasm gap in long term relationships. In this conversation, we look at why orgasm inequality persists even among couples who consider themselves progressive, communicative, and sexually informed. We discuss how cultural narratives, media scripts, and outdated beliefs continue to shape expectations around women’s pleasure, often leaving vulva owners feeling inadequate or unseen in intimate relationships. Suzannah Weiss is a writer, sexologist, and psychotherapist in Los Angeles. She is the author of Eve's Blessing: Uncovering the Lost Pleasure Behind Female Pain and Subjectified: Becoming a Sexual Subject. She runs a psychotherapy practice focused on sex and couples' therapy and neurodiversity. She is also a certified sex educator, sexual assault counselor, and birth doula. In this episode, you will hear: · Understanding the Origins of the Orgasm Gap · Cultural Versus Biological Explanations · How Porn Shapes Early Sexual Scripts · Prioritizing Clitoral Stimulation · Working With Vibrators and Sexual Aids · Techniques for Sharing Pleasure Preferences · The Role of Fantasy in Partnered Sex · Mindfulness and Embodiment Practices · Reducing Performance Pressure for Both Partners · Building Relaxation and Trust Before Sex Thank you to our sponsor Filthy Milfs! Your podcast lineup is about to get filthy. Get ready for a completely uncensored, outspoken, dirty-minded, and eye-opening look from the most adventurous milfs on the block, Ellen Ancui and Sophie Levine. From ways to spice up your sex life at any age, to insightful wellness tips to keep you feeling happy, healthy, and hot in and out of the bedroom, they have got you covered. They're filthy. They're milfy. And they’re waiting for you on Apple, Spotify, or wherever you catch your favorite podcasts. Get your FREE Woman's Guide to Reviving Your Sex Drive Book an Appointment with Dr. Moali Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 466 of the Sexology Podcast! Today I am excited to be joined by Jessica Fern who speaks to me about consensual non-monogamy, secure attachment, and the inner work required to build healthy open relationships. In this conversation, Jessica shares her personal journey into non-monogamy and the ways her clinical work pushed her to explore the topic more deeply. We talk about emotional exclusivity, the origins of Polysecure, and how people can distinguish between personal triggers, relational dynamics, and the messages they have absorbed from society. Jessica offers thoughtful insights on insecurity, jealousy, and the importance of intentional repair when conflict arises. Jessica Fern holds a Master’s degree in Conflict Resolution, is a Certified Clinical Trauma Professional, a trained Internal Family Systems (IFS) practitioner, and an integrative therapist drawing on 25 years of experience in somatic, narrative, psychotherapeutic, and spiritual healing modalities. She is the internationally recognized author of Polysecure: Attachment, Trauma, and Nonmonogamy, The Polysecure Workbook, and Polywise: A Deeper Dive Into Navigating Open Relationships. In this episode, you will hear: • Jessica’s Early Exploration Of Non Monogamy • Unconscious Beginnings And Identity Formation • How Clinical Work Sparked Conscious Alignment • Emotional Exclusivity And Realistic Expectations • Origins And Meaning Of The Term Polysecure • Hearts Model For Secure Attachment • Differentiating Me We Or Society • Conflict Repair And Nervous System Regulation • Assessing Readiness For Opening Relationships • Misconceptions Around Jealousy And Compersion Thank you to our sponsor Hily! Hily is a dating app that connects singles with new people while supporting them in remaining authentic. Short for “Hey, I Like You,” it encourages users to be themselves, focusing on real connections over competition. With features like Icks&Clicks compatibility check and Consent Guard, Hily supports more genuine and safer interactions. Launched in 2017, it ranks among the top 10 US dating apps, with over 40 million users globally. Book an Appointment with Dr. Moali Spice Up Your Social Media Feed AND Your Sex Life: Follow Us On Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy