Wisdom of the Masters

Hazrat Inayat Khan (1882 –1927) was an Indian professor of musicology, singer, exponent of the saraswati vina, poet, philosopher, and pioneer of the transmission of Sufism to the West. He initially came to the West as a representative of several traditions of classical Indian music, and established an order of Sufism (the Sufi Order) in London in 1914. By the time of his death in 1927, centers had been established throughout Europe and North America, and multiple volumes of his teachings had been published.Inayat Khan's teaching emphasized the oneness of God (tawhid) and the underlying harmony of the revelations communicated by the prophets of all the world's great religions. His discourses treated such varied subjects as religion, art, music, ethics, philosophy, psychology, and health and healing. Music: Uppbeat Licensed Music ________________________________ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

This meditation guides you to rest and relax the mind and body, not through force or coercion, but simply by recognising the ever present state of the mind in it natural awareness. Rediscovering our inherent, natural peace within the mind is key to learning how to rest into our meditation practice where "practice" becomes effortless. One can then practice easefully anywhere with eyes open when moving through the world. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

Ādittapariyāya Sutta, popularly known as "The Fire Sermon", is the third major discourse delivered by the Buddha. Spoken on top of the Gayasisa Hill to a gathering of 1,000 newly converted ascetics, the sermon provides a psychologically acute formula for breaking free from worldly attachments.This reading is an amalgam of translations including those of Bhikkhu Bodhi, Bhante Sujato, Ṭhānissaro Bhikkhu and Ayya Jitindriya. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

The Māṇḍūkya Upaniṣhad is one of the later and shortest of the principal Upaniṣads, consisting of just twelve remarkably dense verses. It belongs to the Atharvaveda and is traditionally attributed to no single author, emerging from the ancient contemplative tradition of India. Though brief, it became one of the most influential texts of Advaita Vedānta. Its central teaching explores the four dimensions of consciousness — waking, dreaming, deep sleep and Turīya, the “Fourth,” which transcends and underlies them all. Through the symbolism of OM, the Upaniṣad points toward that which is beyond all changing states of experience. Through remarkably concise and penetrating verses, the Upaniṣhad points beyond the mind, beyond experience and beyond every concept of who we believe ourselves to be. What remains when waking, dreaming and deep sleep are understood as passing appearances? What is that which knows them all? The answer cannot be grasped merely as an idea. The Māṇḍūkya invites us to turn inward and discover directly the silent awareness that is present before, during and beyond every changing experience.Music: Divine Om Chant 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

Max Picard (1888–1965) was a Swiss-German philosopher, physician, and mystic whose profound vision and work speaks with extraordinary force to our increasingly noisy and distracted age —yet whose voice seems more necessary now than ever. Born in Schopfheim, Germany, near the Swiss border, to Jewish parents, Picard trained as a physician before abandoning medicine in 1918. Increasingly disenchanted with the mechanistic direction of modern science, he turned away from clinical life and withdrew to the quiet landscapes of southern Switzerland, settling in Caslano and neighbouring villages, where he devoted himself to contemplative writing and exploring silence, solitude, presence, and the sacred power of the human word. In 1939, Picard converted to Roman Catholicism from the Judaism of his youth. A deeply original thinker, his life and work were marked by an uncompromising simplicity and inwardness. He deliberately avoided academic institutions, intellectual fashion, and public prominence, yet maintained friendships and correspondence with some of the most perceptive minds of the twentieth century, including Hermann Hesse, Gabriel Marcel, Gaston Bachelard, and Rainer Maria Rilke. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

Selected teachings from Chuang Tzu excerpted from 'The Complete Works of Chuang Tzu' - translated by Burton Watson. Chuang Tzu (Zhuangzi) c. 369–286 BCE was one of ancient China’s greatest Daoist sages. Living during the turbulent Warring States period, he rejected worldly ambition and chose a life of simplicity, freedom and contemplation. His teachings are filled with brilliant paradoxes, humour and stories that challenge our deepest assumptions about reality, identity and the self. His timeless work, the Zhuangzi, points toward a life of effortless harmony with the Dao—and freedom from the limitations of the thinking mind. His teaching invites us to let go of fixed ideas, surrender our struggle with life, and awaken to the freedom of simply being. Music: Swami Madhuram (Time for Peace) - with thanks to Swami for his beautiful gifting of music for this channel.https://insighttimer.com/swamimadhuram 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

This is a guided Dzogchen meditation pointing to recognising the natural state of the enlightened mind, free from conceptual proliferation, and practising to rest in it. The instructions are based on various teachings and pointers from Padmasambhava (Guru Rinpoche) and taken from numerous texts. Dzogchen (often translated as "Great Perfection") is a contemplative tradition primarily associated with the Nyingma school of Tibetan Buddhism, though it is also found in the Bön tradition. In essence, Dzogchen teaches that our fundamental nature is already complete, pure, and awake. The aim is not to create enlightenment through effort, but to directly recognize this ever-present awareness and become familiar with abiding in it. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

This is a reading for meditation of selected teachings/sayings of the Desert Mothers, taken from 'Apophthegmata Patrum' (Sayings of the Desert Fathers & Mothers) translated by Benedicta Ward; and Philokia: compiled in the eighteenth century by Macarius of Corinth (1731-1805). The teachings spoken here are from the Mothers - Amma Theodora, Amma Syncletica and Amma Sarah.The Desert Mothers lived primarily in the fourth and fifth centuries, withdrawing to the arid regions of the eastern Mediterranean at a time when Christianity had become legally protected and increasingly institutionalized. Like their male counterparts, they sought the desert as a place of stripping away — a landscape where distractions fell silent and the soul was exposed before God.Some lived in loose monastic communities; others inhabited abandoned tombs, caves, or simple mud-brick cells. Their days were shaped by prayer, fasting, manual labor, and long periods of silence. Water was scarce, food minimal, and illness common. The desert was not romantic — it was a place of bodily weakness and spiritual testing.They were called ammas, meaning “mothers,” a title that conveyed both intimacy and authority. This was not sentimental language. To be an amma was to be recognized as someone whose life had been tested and whose counsel could be trusted. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

This is a guided meditation formatted from instructions provided in the text, "On Meditation Instructions from talks by Ajahn Chah."The text can be downloaded for free from here: https://www.abhayagiri.org/media/book...Ajahn Chah (1918–1992) was one of the most influential Buddhist meditation masters of the modern era and a key teacher in the Thai Forest Tradition. Renowned for his simplicity, wisdom, and emphasis on direct experience, he taught a path of mindfulness, ethical living, and inner freedom grounded in the teachings of the Buddha. His teachings have inspired practitioners worldwide and led to the establishment of numerous monasteries in Thailand and across the globe. He was reputed to be an Arahant. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

This is a selection of teachings of Nisargadatta's taken from the text 'Consciousness and the Absolute: The Final Talks - Jean Dunn (editor).The text, 'Consciousness and the Absolute' were the last teachings of Sri Nisargadatta Maharaj, and contain the final dialogues he had with the people who had come from all over the world to hear his words. These talks, coming during the last days of his life, were the culmination of the rarest teachings he had to give; they were the summit of the heights of his wisdom.Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism.Music: State Azure - 'Beyond the Gates of Kunlun'https://stateazure.bandcamp.com/ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

This guided meditation offers a gentle and compassionate way of working with pain in practice. Beginning with grounding awareness in the body and the natural rhythm of the breath, it invites you to settle the mind through calm presence and embodied attention. From this foundation, the meditation introduces the Buddhist teaching of the “two arrows” — the understanding that while physical pain may be an unavoidable part of human life, much of our suffering comes from the second arrow: the mind’s resistance, fear, tension, and identification around the experience.Through careful guidance, you are encouraged to explore pain not as an enemy to fight or suppress, but as a changing field of sensation that can be met with wisdom, curiosity, and kindness. The practice helps illuminate the difference between direct physical experience and the layers of mental suffering we unconsciously add to it. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

This is a reading for meditation of three poems written by Yeshe Tsogyal on the nature of the Dharmakaya and her complete realisation. Translations are by Keith Dowman (poem 1) and Tarthang Tulku.Yeshe Tsogyal was an 8th-century Tibetan Buddhist master and the foremost disciple of Padmasambhava. Revered as a fully enlightened Buddha in the Tibetan tradition, she played a central role in preserving and transmitting the teachings of Vajrayana Buddhism in Tibet. Known for her profound wisdom, intense spiritual practice, and realization, she remains one of the most beloved and inspiring female figures in Tibetan Buddhism. Yeshe Tsogyal is celebrated for her extraordinary perseverance and realization. Traditional biographies describe years of intensive retreat, austerities, meditation in remote caves, and encounters with both external hardships and inner psychological challenges. Through these practices, she attained complete enlightenment. She played a crucial role in preserving and transmitting Buddhist teachings in Tibet. Tibetan sources credit her with recording many of Padmasambhava’s teachings and concealing them as “terma” (hidden spiritual treasures) to be rediscovered in later centuries by realized masters known as tertöns. Because of this, she is often seen as one of the foundational figures in Tibetan Vajrayana Buddhism. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

Ibn Arabi’s Hizb Al-Wiqayah (The Prayer of Protection), also known as al-Dawr al-A‘la, is a powerful 33-verse Sufi invocation for spiritual safeguarding, divine protection, and elevation.The text can be found in 'A Prayer for Spiritual Elevation and Protection: Al-Dawr al-a'la (Hizb al-Wiqaya)' by Muhyiddin Ibn 'Arabi (Author), Suha Taji-Farouki (Translator).Ibn Arabi’s Prayer of Protection isn’t really about “protection” in the ordinary sense of warding off external harm. Its essence is much deeper and more radical. For Ibn Arabi, "protection" is primarily about maintaining one's spiritual station and protecting the soul from the greatest harm of all: heedlessness (ghafala), or forgetting the Divine. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

This meditation guides you through a process of calming the mind in order to begin the process of self inquiry based on the teachings of Ramana Maharshi. After establishing a degree of calm and settledness, it invites you to explore and question the nature of this mind-body experience and the relative and ultimate truths. The meditation is grounded in the principles of Bhagavan's teaching and interspersed with some direct quotes of his. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

A reading for meditation of selected verses from the 'Essence of Ribhu Gita'. Translated by Professor N.R. Krishnamoorthi Aiyer.The Ribhu Gita is a revered Advaita Vedānta text that teaches the direct realization of the Self as pure, indivisible awareness. It is presented as a dialogue between the sage Ribhu and his devoted disciple Nidagha. The teaching is uncompromisingly non-dual, declaring that the Self alone exists and that all apparent multiplicity is merely a superimposition upon that reality.The text is famous for its radical simplicity and repetition, repeatedly affirming the truth that Brahman alone is real and identical with the Self.The Ribhu Gita has been especially cherished in the tradition of Ramana Maharshi, who often recommended its study. Portions of the text were translated into Tamil by Bhagavan Sri Ramana Maharshi, and it became an important scripture for many non-dual practitioners.Music: Meditative Mind 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠⁠https://wise.com/pay/me/margarets448⁠⁠

A selection of excerpts for prayer/contemplation taken from 'The Book of Mystical Chapters, The Esoteric Spiritual Doctrine of the Early Christian Monks and Ascetical Teachers of the East.' The reading includes teachings from: of Hesychios of Sinai, Aphrahat the Persian, John Klimakos The Ladder, Evagrios of Pontus, John Klimakos, and Theodoros.Translated by Father John Anthony McGuckin. The Book of Mystical Chapters presents the inner spiritual teachings of early Eastern Christian monks, focusing on the path of inner purification, stillness, and direct experience of the divine. It emphasizes detachment from worldly distractions, the transformation of the mind and heart, and the realization of unity with God through contemplative awareness and disciplined practice. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠https://wise.com/pay/me/margarets448⁠

Ryōkan Taigu (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family.These selected excerpts and poems by Ryokan have been taken from the text "Great Fool" translated by Ryuichi Abé & Peter Haskel. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠https://wise.com/pay/me/margarets448⁠

A reading for contemplation of the sutta - Dutiyalokadhammasutta - AN 8:6 The Dutiyalokadhammasutta (“Second Discourse on the Worldly Conditions”) teaches about the eight worldly winds that constantly affect human life:Translation: Amalgam of Translations from Bhikkus Bodhi, Thanissaro and Sujato - compiled by Ayya Jitindriya 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: ⁠⁠https://wise.com/pay/me/margarets448⁠

This is a selection of teachings on the topic and principles of the 'The True Guru' as taught by Nisargadatta Maharaj. The words are an amalgam of pointers/teachings taken from the text 'I am That' by Nisargadatta (translated by Maurice Frydman).Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism.________________________________🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate. All offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage.There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: https://paypal.me/VivekaHermitage Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - please contact us on the email above for account details or if you have a WISE account use the direct link: ⁠https://wise.com/pay/me/margarets448⁠

A reading for contemplation of some of Peace Pilgrim's reflections taken from the text, 'Peace Pilgrim, Her Life and Work in her Own Words.'Peace Pilgrim was born Mildred Lisette Norman in 1908 in New Jersey, USA. She lived a fairly conventional life early on—interested in writing and social issues—but went through a deep personal crisis during the years surrounding World War II.That period profoundly shook her. She saw the devastation caused by human greed, fear, and division—and began to question not just society, but herself. She eventually came to a simple but radical conclusion:𝐓𝐡𝐞𝐫𝐞 𝐜𝐚𝐧 𝐛𝐞 𝐧𝐨 𝐩𝐞𝐚𝐜𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐩𝐞𝐚𝐜𝐞 𝐚𝐦𝐨𝐧𝐠 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬.On January 1, 1953, she set out on what she called a “pilgrimage for peace.” She took a vow to remain homeless by choice, own only what she could carry, walk across the United States, and speak with anyone willing to listen about peace. She said she would continue walking “until mankind learns the way of peace.”She walked over 25,000 miles (40,000+ km) across America, often along highways, in all weather, with no money. She relied entirely on food offered by strangers, places to sleep given freely, and trust in human kindnessBefore beginning her walk, she described undergoing a 15-year period of intense inner work—what she called her “preparation.” During that time, she simplified her life, let go of material attachments, faced her fears, ego, and conditioning, and cultivated love, humility, and trust.She eventually experienced what she described as a state of inner peace that did not depend on circumstances._______________________________🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.❤️ A sincere thank you to all listeners and donors for your appreciative comments and offerings of generosity in support of this channel and its intention.Every day I am deeply touched by your warm support and kind messages of gratitude.

A reading for meditation of the teaching 'A dear Treasure for Destined Disciples' by Dudjom Rinpoche.Dudjom Rinpoche (1904–1987) was one of the most revered masters of Tibetan Buddhism and a major lineage holder of the Nyingma tradition. Renowned as a scholar, poet, and realized yogi, he spent his life preserving and transmitting the profound teachings of Dzogchen and the treasure traditions (terma).Dudjom Rinpoche’s writings and teachings emphasize the direct recognition of the nature of mind—pure awareness that is naturally free, luminous, and ever-present. With remarkable clarity, he pointed practitioners beyond conceptual elaboration toward immediate realization, often expressing that liberation is not something newly created but the unveiling of what has always been present.Through his compassionate guidance, literary works, and spiritual presence, Dudjom Rinpoche inspired countless practitioners to recognize the innate purity and awakened nature of their own mind. His legacy continues to illuminate the path of awakening for students around the world._______________________________🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage.There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: https://paypal.me/VivekaHermitage Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - you can use this direct link:https://wise.com/pay/me/margarets448or please contact us on the email above for account details if you have problems.

This is an extended version of the previously uploaded recording of the Bon pointers (Remain Like the Sky). It allows for more spaces between each profound pointing and thus offers a longer and potentially deeper meditation.Excerpts have been taken from the text 'Masters of the Zhang Zhung Nyendyud' - the Experiential Transmission of Bönpo Dzogchen. The text contains the heart teachings of ancient Bönpo Dzogchen Masters, translated and commented on by Yongdzin Lopön Tenzin Namdak Rinpoche, the current holder of this unique lineage.The Yungdrung Bön (Bön) Lineage tradition is one of the oldest indigenous spiritual traditions in the world. Originating in Central Asia with Tongpa Shenrap Miwoche (considered by tradition to be a full Buddha), the Bön Lineage teachings have been transmitted unbroken from teacher to student for over 17,000 years. This profound and uninterrupted transmission through generations has ensured the preservation and vitality of the Bön tradition, teachings and practices across millennia.Often referred to as Tibetan Bön Buddhism, Bön Lineage teachings share many similarities with Tibetan Buddhism yet maintain unique traditions, texts, rituals and practices intent on cultivating openness of heart, purification of obscurations and direct realisation of primordial awareness. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage.There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: https://paypal.me/VivekaHermitage Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - you can use this direct link:https://wise.com/pay/me/margarets448or please contact us on the email above for account details if you have problems.

This deeply relaxing 30 minute guided Yoga Nidra will help you relax, find inner peace and drift into a deep sleep. It follows a gentle guidance of sweeping the attention throughout the various body parts in order to relax and let go of any tension in the body and mind. It contains soft background music to help you relax and feel deep inner peace. Music: Uppbeat Licensed Music 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage. There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: https://paypal.me/VivekaHermitage Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - you can use this direct link:https://wise.com/pay/me/margarets448or please contact us on the email above for account details if you have problems.

This reading for contemplation/meditation about the nature of the citta has been excerpted from several discourses given by Acharya Maha Boowa.Ajahn Maha Boowa or Bua (1913–2011) was one of the most revered Thai Forest masters of the 20th century, a direct disciple of Ajahn Mun Bhuridatta. Known for his uncompromising practice and penetrating insight, he dedicated his life to the realization and teaching of the Dhamma in its most direct, experiential form.Ajahn Maha Boowa emphasized the centrality of the citta (heart-mind)—the luminous, knowing essence underlying all experience. Through rigorous meditation, he described how defilements (kilesas) obscure this innate clarity, and how disciplined mindfulness and wisdom can dismantle these obscurations layer by layer. His teachings often highlighted the distinction between the knowing awareness and the phenomena that arise within it, pointing practitioners toward a direct recognition of the unconditioned.He spoke vividly about the battle with the kilesas, encouraging fearless investigation of craving, self-identity, and attachment, and stressing that true freedom lies in complete release from these forces. Ajahn Maha Boowa's guidance combined fierce determination with deep compassion, urging practitioners to verify the Dhamma for themselves through sustained practice rather than mere intellectual understanding.Through his teachings and the establishment of Wat Pa Baan Taad, he helped preserve and revitalize the Thai Forest tradition, leaving a legacy of profound meditative instruction centered on direct realization of Nibbāna.Further information about this tradition and teacher can be found here: https://forestdhamma.org/_______________________________🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage.There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: https://paypal.me/VivekaHermitage Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - you can use this direct link:https://wise.com/pay/me/margarets448or please contact us on the email above for account details if you have problems.

Muḥammad ibn ʿAbd al-Jabbār al-Niffarī (c. 10th century) was a little-known but profoundly influential early Sufi mystic, best known for his enigmatic work al-Mawāqif wa’l-Mukhāṭabāt (“The Standings and the Addresses”). Living during the formative period of Islamic mysticism, he left no biography of his own; what survives is his dense, visionary prose, which later mystics regarded as spiritually radical and difficult.Al-Niffarī’s spiritual insight centers on the experience of divine encounter beyond concepts and language. He describes mawqif (a “standing” before God) as a liminal state where the self dissolves and God directly “addresses” the seeker. His writings emphasize the paradox of divine proximity and incomprehensibility, insisting that true knowledge of God arises not through doctrine or reasoning but through annihilation of the ego (fanāʾ) in the overwhelming presence of the Real.He also explores the limits of language and consciousness, using cryptic, almost aphoristic statements to suggest that ultimate reality cannot be grasped by ordinary thought. In this sense, al-Niffarī anticipates later apophatic and nondual currents in Sufism, influencing thinkers such as Ibn ʿArabī and later mystical traditions.Today, al-Niffarī is regarded as a visionary mystic whose writings point to a direct, transformative encounter with the Absolute—beyond theology, beyond identity, and beyond the boundaries of speech itself.________________________________Music: Licensed music from Pixabay - 'No-Mad'Duduk whispers - Oud healing music - Louay AlAwam🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage.There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: https://paypal.me/VivekaHermitage Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - you can use this direct link:https://wise.com/pay/me/margarets448or please contact us on the email above for account details if you have problems.

Readings of passages from the text 'A Soul of Silence' by Μ. M. AM. du Couer de Jesus, O.D.CSaint Elizabeth of the Trinity (Élisabeth Catez, 1880–1906) was a French Carmelite nun and one of the most luminous contemplatives of the modern Christian mystical tradition. Entering the Carmelite monastery in Dijon at the age of twenty-one, her short life was inwardly intense and theologically profound, centered almost entirely on the mystery of the indwelling Trinity.Her core spiritual insight was radical in its simplicity: God dwells within the soul as living Presence, and the task of the spiritual life is to become consciously united with this indwelling God through silence, recollection, and loving surrender. Elizabeth spoke of becoming “a praise of glory,” meaning a life so surrendered that it reflects God’s own life from within, without self-assertion or resistance.For Elizabeth, contemplation was not an escape from suffering but a way of inhabiting it from the inside. During her final illness, she understood pain as a place of communion, where the soul could consent ever more deeply to divine life. Her spirituality emphasized interior stillness, self-forgetfulness, and an unwavering trust in God’s presence at the heart of ordinary experience.She left behind letters, retreats, and prayers of striking depth, written in clear, almost crystalline language. Canonized in 2016, Saint Elizabeth of the Trinity is remembered as a teacher of inner silence and divine intimacy, offering a vision of holiness grounded not in extraordinary experiences, but in abiding awareness of God already present within.________________________________Music: Solitude - ambient music - Clavier-MusicWith thanks to Clavier for sharing his gift of music for this channel. You can find this track and more on his Spotify and YouTube channels here:👉 https://youtu.be/2yrqI-9l2kg?si=dr-2I-Tp0szRzDGw👉 https://open.spotify.com/artist/33E9vDqkOnIuX4JKWEhGRr?si=dK9l88y9QoiNjEMsaZYfuA🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage.There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: https://paypal.me/VivekaHermitage Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - you can use this direct link:https://wise.com/pay/me/margarets448or please contact us on the email above for account details if you have problems.

These profound teachings on the nature of pure consciousness as taught by Sri Ramana Maharshi were taken from various sources/texts, including, 'Talks with Ramana Maharshi,' 'Day by Day with Bhagavan' and 'The Maharshi’s Gospel'.Ramana Maharshi (1879 -1950) was an Indian sage and jivanmukta (liberated being). He was born Venkataraman Iyer, but is mostly known by the name Bhagavan Sri Ramana Maharshi. He was born in Tiruchuli, Tamil Nadu, India. In 1895, an attraction to the sacred hill Arunachala and the 63 Nayanmars was aroused in him and in 1896, at the age of 16, he had a "death-experience" where he became aware of a "current" or "force" which he recognized as his true "I" or "Self".Music: Arunachala Siva chant - produced by Ramana Maharshi Centre for Learning, Bangalore - India._____________________________🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage.There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: https://paypal.me/VivekaHermitage Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - you can use this direct link:https://wise.com/pay/me/margarets448or please contact us on the email above for account details if you have problems.

Philo of Alexandria (c. 20 BCE – c. 50 CE) was a Hellenistic Jewish philosopher and mystic who lived in Alexandria, one of the great intellectual centers of the ancient world. Deeply rooted in the Hebrew Scriptures and equally fluent in Greek philosophy—especially Plato and the Stoics—Philo sought to show that true philosophy and authentic revelation were ultimately one. Philo’s distinctive contribution lies in his mystical interpretation of Scripture. Reading the Torah allegorically, he taught that beneath its literal narratives lies a spiritual map of the soul’s journey toward God. Biblical figures such as Abraham, Moses, and Jacob symbolize inner states of awakening, purification, and union. For Philo, the highest purpose of human life is not ethical conformity alone, but direct experiential knowledge of God. Central to his mysticism is the idea of ecstasy (ekstasis)—a state in which the soul transcends discursive thought and is lifted beyond itself into divine illumination. In this condition, the ordinary mind falls silent and the soul becomes receptive to God’s presence. Philo insists that such knowledge cannot be grasped by reason or language, but is given through divine grace when the egoic self is relinquished. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 This podcast is not monetized through advertising and the like. Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage. There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: https://paypal.me/VivekaHermitage Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - you can use this direct link:https://wise.com/pay/me/margarets448or please contact us on the email above for account details if you have problems.

This guided meditation track provides some spacious pointers and instructions for settling into a natural and easeful state of meditation. Rediscovering our inherent, natural peace within the mind is key to learning how to relax and deepen into our meditation practice where "practice" becomes effortless. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage. There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: https://paypal.me/VivekaHermitage Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - you can use this direct link:https://wise.com/pay/me/margarets448or please contact us on the email above for account details if you have problems.

Reading of excerpts from Dr Raghavan's essay 'Consciousness and Existence'. The full text can be found here: ⁠https://theosophytrust.org/⁠ Professor Raghavan N. Iyer (1930 -1995) was an internationally known philosopher, political theorist, and spiritual practitioner who devoted his life to the intellectual and spiritual uplift of human society. The only Rhodes Scholar from India in 1950 to Oxford, he secured First Class Honors in Philosophy, Politics and Economics and later earned a D. Phil. Degree in moral and political philosophy. He was professor of political philosophy at the University of California, Santa Barbara for 21 years.His message is that a renewed humankind is now emerging, and his writings address the causes of the global situation, the nature of this evolution, and the manner in which individuals can participate fully in this collective transformation.Dr Iyer was a practitioner and member of the Theosophical Foundation and wrote that: "Initiation into Theosophical metaphysics is more than an intellectual or moral enterprise; it is a continuous spiritual exercise in the development of intuitive and cognitive capacities that are the highest available to humans, a process that includes from the first a blending of the head and the heart through the interaction of viveka and vairagya, discrimination and detachment. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage. There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: ⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠ Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - wise.com/pay/me/margarets448

A reading for meditation of selected verses from the The Tao Te Ching - translation by Tolbert McCarrollThe Tao Te Ching or Dào Dé Jīng, ('Classic of the Way and its Virtue'), is an ancient Chinese classic text, becoming a foundational work of Taoism. It is traditionally credited to the sage Lao Tzu, though with some several early versions recovered, the texts' authorship and dates of composition and compilation are debated. The oldest excavated portion dates to the late 4th century BCE. While tradition places Laozi earlier, modern versions of the text could more conservatively be estimated to date back to the late Warring States period (475 – 221 BCE), not having been recovered that early.The Tao Te Ching is central to both philosophical and religious Taoism, and has been highly influential on Chinese philosophy and religious practice in general. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage. There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: ⁠https://paypal.me/VivekaHermitage⁠ Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - wise.com/pay/me/margarets448

A reading of reflections and poems of Saint Symeon taken from various sources and translations including:~ The Book of Mystical Chapters: Meditations on the Soul's Ascent from the Desert Fathers and Other Early Christian Contemplatives, Translated by John Anthony McGuckin~ The Enlightened Heart: An Anthology of Sacred Poetry, by Stephen Mitchell~ The Fire rises in Me - English version by Ivan M. GrangerSaint Symeon the New Theologian (949 -1022 AD) was an Eastern Orthodox monk and poet who was one of the three saints canonized by the Eastern Orthodox Church and given the title of "Theologian." "Theologian" was not applied to Symeon in the modern academic sense of theological study; the title was intended only to recognise someone who spoke from personal experience of the vision of God. One of his principal teachings was that humans could and should experience theoria (literally "contemplation," or direct experience of God).Symeon was born into the Byzantine nobility and given a traditional education. At age fourteen, he met Symeon the Studite, a renowned monk of the Monastery of Stoudios in Constantinople, who convinced him to give his own life to prayer and asceticism under the elder Symeon's guidance. By the time he was thirty, Symeon the New Theologian became the abbot of the Monastery of Saint Mamas, a position he held for twenty-five years. He attracted many monks and clergy with his reputation for sanctity, though his teachings brought him into conflict with church authorities, who would eventually send him into exile. Symeon is recognized as the first Eastern Christian mystic to share his own mystical experiences freely. Some of his writings are included in the Philokalia, a collection of texts by early Christian mystics on contemplative prayer and hesychast teachings. Symeon wrote and spoke frequently about the importance of experiencing directly the grace of God, often talking about his own experiences of God as divine light. Another common subject in his writings was the need of putting oneself under the guidance of a spiritual father. The authority for many of his teachings derived from the traditions of the Desert Fathers, early Christian monks and ascetics. Symeon's writings include Hymns of Divine Love, Ethical Discourses, and The Catechetical Discourses.Photography: George Digalakis ~ The Sound of Silence / georgedigalakisphotography https://www.digalakisphotography.com/Music: "Let My Love Be Heard" by Jake Runestad. Performed by the Bob Cole Conservatory Chamber Choir. • Let My Love Be Heard - Jake Runestad Cousin Silas - Slow Rotations https://cousinsilas1.bandcamp.com/With thanks to Pat for his kind permission to use his music for this channel. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

A reading of selected musings from the great John Muir with nature video montage for your contemplation and relaxation. John Muir (April 21, 1838 – December 24, 1914), also known as "John of the Mountains" and "Father of the National Parks", was a Scottish-born American naturalist, author, environmental philosopher, botanist, zoologist, glaciologist, and early advocate for the preservation of wilderness in the United States.His books, letters and essays describing his adventures in nature, especially in the Sierra Nevada, have been read by millions. His activism helped to preserve the Yosemite Valley and Sequoia National Park, and his example has served as an inspiration for the preservation of many other wilderness areas. The Sierra Club, which he co-founded, is a prominent American conservation organization. In his later life, Muir devoted most of his time to his wife and the preservation of the Western forests. _________________________________ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage. There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: https://paypal.me/VivekaHermitage Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - wise.com/pay/me/margarets448

Sri Aurobindo's seminal text The Mother (1928) is a concise, foundational work in Integral Yoga, outlining the Divine Mother's crucial role, her four great aspects (Maheshwari, Mahakali, Mahalakshmi, Mahasaraswati), and the path to divine transformation on Earth, emphasizing sincerity, self-opening, and the descent of the supramental consciousness, with later comments from the Mother herself adding depth to its principles of spiritual evolution and world change. In essence, The Mother serves as a concise manual for understanding and connecting with the Divine Mother's presence and power, essential for humanity's spiritual evolution towards a divine life on Earth. The Mother is one of Sri Aurobindo's most popular and influential works, often read alongside his larger magnum opus, Savitri.Ebooks resources:https://www.motherandsriaurobindo.in/Sri Aurobindo (born Aurobindo Ghose; 15 August 1872 – 5 December 1950) was an Indian philosopher, yogi, maharishi, poet, mystic, and Indian nationalist. He joined the movement for India's freedom from British rule and for a duration (1905–10), became one of its most important leaders, before turning to developing his own vision and philosophy of human progress and spiritual evolution.At Pondicherry, Sri Aurobindo developed a spiritual practice he called Integral Yoga. The central theme of his vision was the evolution of human life into a divine life in a divine body. He believed in a spiritual realisation that not only liberated but transformed human nature, enabling a divine life on earth. In 1926, with the help of his spiritual collaborator, Mirra Alfassa (referred to as "The Mother"), Sri Aurobindo Ashram was founded.Sri Aurobindo was nominated twice for the Nobel prize, in 1943 for the Nobel award in Literature and in 1950 for the Nobel award in Peace.

Ryōkan Taigu (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family.These selected excerpts and poems by Ryokan have been taken from the text "Great Fool" translated by Ryuichi Abé & Peter Haskel. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

A selection of profound pointers taken from the text 'The Heart Treasure of the Enlightened Ones' by Dilgo Khyentse Rinpoche.H.H. Khyentse (1910-1991) was born in the Dergé region of Kham, Eastern Tibet and was recognized as the mind emanation of Jamyang Khyentse Wangpo. Regarded by many as one of the greatest Dzogchen masters of the twentieth century, and the very embodiment of Padmasambhava, Dilgo Khyentse Rinpoche was the teacher of many of the important lamas of today. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

A reading for meditation of the St John of the Cross poem - "I Entered the Unknown."John of the Cross (1542 -1591) was a Spanish Catholic priest, mystic, and a Carmelite friar of converso origin. John became a priest in 1567 and considered joining the Carthusian Order where monks lived cloistered in individual cells. He was attracted by the simple and quiet life. However, he encountered Theresa of Avila, a charismatic Carmelite nun. On Nov. 28, 1568, Theresa founded a new monastery. The same day, John changed his name again to John of the Cross. Within a couple years, John and his fellow friars, relocated to a larger site for their monastery. He remained at this location until 1572. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

Harada Sekkei Roshi (1926-2020) was the abbot of Hosshin-ji, a Soto Zen training monastery and temple, in Fukui Prefecture, near the coast of central Japan. He was born in 1926 in Okazaki, near Nagoya, and was ordained at Hosshin-ji in 1951. In 1953, he went to Hamamatsu to practice under Zen Master Inōe Gien (1894-1981), and received inkashomei (certification of realization) in 1957.In 1974, he was installed as resident priest and abbot of Hosshin-ji and was formally recognized by the Soto Zen sect as a certified Zen master (shike) in 1976. Since 1982, Harada traveled abroad frequently, teaching in such countries as Germany, France, the United States, and India. He also led zazen groups within Japan, in Tokyo and Saitama. From 2003-2005, he was Director of the Soto Zen Buddhism Europe Office located in Milan.Harada Sekkei Roshi died on Saturday, June 20, 2020 at the age of 93. He had been in hospice care for more than a year at a small hospital run by one of his students in the town of Obama, Fukui Prefecture.These selected pointers have been taken from various newsletters as well as the text, The Essence of Zen: The Teachings of Sekkei Harada.https://www.amazon.com.au/Essence-Zen...Music: Swami Madhuram - 'Rainy Day Retreat'.For more of Swamiji's music please find it here: https://insighttimer.com/swamimadhuram 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

This is a selection of non-dual pointers taken from Jean Klein's texts, 'Dialogues with Jean Klein' and 'The Flame of Being.' Jean Klein (October 19, 1912 – February 22, 1998) was a French author, spiritual teacher and philosopher of Advaita Vedanta (Nondualism). He was born in Berlin and spent his childhood in Brno and Prague. Having left Germany in 1933 for France, he secretly worked with the French Resistance in the Second World War. Klein was a musicologist and doctor, traveled to India where he was influenced by Sri Atmananda Krishna Menon, studied Kashmir Shaivism and was sent to the West to teach Advaita Vedanta. He is regarded as one most eloquent communicators of non-duality in the second half of the 20th century. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

A reading of the Khemaka Sutta from the Saṁyutta Nikāya - Connected Discourses on the Aggregates SN22.89. Translated by Bhikkhu BodhiKhemaka's teaching clarifies that a noble one (in his case a non-returner or anāgāmi) can still have a sense of "I am" without identifying with the aggregates. He explains that he has let go of the lower fetters, but the notion of self still exists. However, he no longer regards any of the aggregates as "this I am". 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

This is guided meditation for practising and understanding the principles of the 'I Am' as taught by Nisargadatta Maharaj. The words are an amalgam of pointers/teachings taken from the text 'I am That' by Nisargadatta (translated by Maurice Frydman), The Nisargadatta Gita by Pradeep Apte, along with some of my own added points for clarification.Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

Selected excertps of poems from Rumi - translations by F. Hadland Davis and R.A. Nicholson. Jalāl ad-Dīn Muhammad Rūmī (30 September 1207 – 17 December 1273), was a 13th-century Persian poet, faqih, Islamic scholar, theologian, and Sufi mystic originally from Greater Khorasan in Greater Iran. Rumi's influence transcends national borders and ethnic divisions.Music: Envato Elements - Licensed music 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

This is a spoken guided meditation (no music) that commences with an open awareness and listening - accepting and allowing things to 'be' - to come and to go. It then progresses to an investigation of the thinking process to see and understand its empty, substanceless nature. This insight brings freedom, relaxation and inner peace. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address or using the direct link if you have a WISE account: https://wise.com/pay/me/margarets448

Text reading taken from:Treasures from Juniper Ridge (Padmasambhava's Advice #3) by Padmasambhava by Tulku Urgyen, Erik Pema Kunsang (Translator) , Marcia Binder Schmidt (Translator).Padmasambhava, also known as Guru Rinpoche (Precious Guru), was an Indian Vajrayana Buddhist master from the 8th century who introduced Tantric Buddhism to Tibet. He is considered the founder of the Nyingma school, the oldest tradition of Tibetan Buddhism, and is revered as the "Second Buddha" by his followers. He is believed to have come to Tibet at the invitation of King Trisong Detsen to help establish the first Tibetan Buddhist monastery, Samye Monastery. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

A reading of excerpts from Margery Kempe's autobiography 'The Book of Margery Kempe.' A number of translations have been consulted to render the writing into modern English parlance. Margery Kempe (c. 1373 – after 1438) was an English Catholic mystic, known for writing through dictation The Book of Margery Kempe, a work considered by some to be the first autobiography in the English language. Her book chronicles her domestic tribulations, her extensive pilgrimages to holy sites in Europe and the Holy Land, as well as her mystical conversations with God. She is honoured in the Anglican Communion, but has not been canonised as a Catholic saint. Music: State Azure - Ethereal Landscapes https://stateazure.bandcamp.com/ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.